Brave Moon Yoga

Brave Moon Yoga

Welcome Brave Soul,

Brave Moon Yoga offers movement Medicine for the Heart and Spirit.

Online Hatha classes every Wednesday
Date: Next Class Dec. 16th
Time: 7pm - 8pm
By Donation
Email/Message for Zoom Link

Operating as usual



I’m excited to announce that I will be teaching every Tuesday morning at 10:30, at the Hayes Creek Firehall (starting Oct 18).
I know it’s far for some of you but hope to see you there!


Greetings Brave Souls,

Online Yoga classes will be postponed for the time being.
If you have the link, keep it! It will be the same link when classes begin again.
Thank you for your patience and
Thank you so much to everyone who created the time to practise with me💛

Much Love Ally xoxo


✨✨✨✨✨✨✨✨✨✨Gentle Hatha Tonight!✨✨✨✨✨✨✨
Message me for the link
See all you Brave Souls tonight!


✨✨✨✨✨✨✨✨✨✨Gentle Hatha Tonight!✨✨✨✨✨✨✨✨✨

Message me for the link
See all you Brave Souls tonight!

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A Piece of the Journey

Hello Sweet, Brave One,

Much Gratitude to you for your time and presence. My name is Al, and I love Yoga and Hula Hooping. These two movement therapies have been vital to my recovery, and to my continued healing. It gives me great joy to be able to share this journey with you.

My stories with Yoga and Hula hooping are intertwined from the moment I began recovery and moved to the “big city”, Vancouver B.C.
One of my first yoga classes was at Open Door on Commercial Drive. It was my first introduction into Expressive Hatha and the first time I crossed paths with my guide, and dear friend, Lana Maree. Definitely check out one of her classes if you’re in the area!
That class kicked my butt and by the end of it, there were tears of tenderness, and love... self love. It was like coming home.
After that first class, I had this passion to try the things I've always I wanted to and at the top of my list, was Hula Hooping. So I went out to the closest irrigation store, got what was needed, and built my first hoop. It’s been almost 4 years now since those moments in time.
I am blessed for the humans that have crossed my path, the knowledge gained & shared, and for these essential flow practices in my life.

A Sacred Circle, Movement and Breath.

Thank You.

Videos (show all)

Morning practice💚 I've missed this so much xo #selflove #morningvibez #bodylove #wigglethosetoes #movementmedicine #self...



Princeton, BC

Opening Hours

19:00 - 20:00