01/18/2024
The belief of putting others first simply destroys the person you are. You, you are the priority and loving yourself and respecting who you are is the greatest accomplishment we can achieve.
Online or in-person generalized counselling, coaching, and mentorship. Born and raised in Prince Rupert, British Columbia, and has lived throughout Canada.
Survivor of childhood sexual abuse and diagnosed with ADHD late in life, she found herself able to take her business experience and do what she loves best; helping people navigate through life experiences and help them create their visions for future selves.
01/18/2024
The belief of putting others first simply destroys the person you are. You, you are the priority and loving yourself and respecting who you are is the greatest accomplishment we can achieve.
10/22/2023
Early morning walks, cold fall air brings reflection, peace and gratitude. ❤️
10/14/2023
For years I was told I was high functioning A type personality. So much shame and unworthiness carried when undiagnosed - work harder, be better when women are typically misdiagnosed with anxiety and depression when having ADHD. The simple knowledge of being aware your mind doesn't work like others is so freeing yet causes grieving for a life that was missed. I see you and am here to listen.
08/28/2023
Hard lesson most us learn later in life. Loving yourself is putting yourself first even in disappointment.
07/24/2023
| Tuesday | 6pm - 9pm |
| Wednesday | 6pm - 9pm |
| Friday | 11am - 6pm |
| Saturday | 12pm - 2:15am |