Port Dover Health & Fitness Centre

09/09/2026

Looking for great yoga classes? We run 7 classes per week as well as another 11 group fitness classes all for one low price. There is no better way to get motivated to change yourself, than doing exercise with others. Give us a call today 5195833113!

09/03/2026

Looking for an inexpensive way to keep in shape? Our Adult one year membership is $630.00 tax included. That works out to $1.78 per day. You and your body deserve to live a healthier life. Stop making excuses. Give us a call today and you can change your life! 519-583-3113

09/01/2026

Just a friendly reminder!

09/01/2026

Looking to get back into a fitness routine? We are open 7 days a week. Monday to Thursday 630am to 9pm, Fridays 630am to 8pm, Saturday 8am to 4pm and Sundays 9am to 2pm. We have a huge selection of cardio equipment, strength training machines and free weights and over 17 group fitness classes per week. Do we have yoga? We run 7 yoga classes per week along with Balance and Toning classes, Spin and TRX classes. Come give us a try today! 5195833113

08/26/2026

Don't wait until you feel ready. Start where you are, give it your best, and let consistency turn your effort into strength. Every workout is another step toward the person you're becoming.💪🔥

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08/19/2026

Looking for group fitness classes? We have 17 classes per week. Lots of yoga, balance and toning classes, senior sit to be fit classes, spinning and sculpting classes. Give us a call today to begin you're new journey to a healthier you!! 5195833113

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07/22/2026

𝗧𝗛𝗘 𝗕𝗢𝗗𝗬 𝗬𝗢𝗨 𝗪𝗔𝗡𝗧 𝗜𝗦 𝗕𝗨𝗜𝗟𝗧 𝗕𝗬 𝗧𝗛𝗘 𝗛𝗔𝗕𝗜𝗧𝗦 𝗬𝗢𝗨 𝗞𝗘𝗘𝗣

07/22/2026

Looking for consistent weather, its sunny and 21 degrees in here everyday!

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07/17/2026

The heat and humidity got you down? Its a comfortable 21 degrees in here every day! Come on in and give us a try!

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