Gracie Barra Port Coquitlam

A journey measured in dedication, discipline, and growth.

Join us on June 27th as we celebrate the hard work and achievements of our students during our Promotion Ceremony, followed by a community BBQ with family and friends.

Every stripe earned represents hours of training.
Every belt awarded tells a story of perseverance.
Every student honored is a reminder that progress happens one step at a time.

📅 June 27th
⏰ Promotions begin promptly at 9:00 AM
🥋 Full uniform required
🌭 Community Potluck BBQ at Lions Park starting at 12:00 PM
✅ RSVP required

Let’s come together to celebrate every achievement and the incredible community that makes it all possible.

The hardest part is often getting started.

Your future self isn’t built by motivation alone. It’s built by the small decisions you make today.

One class. One step. One hour invested in becoming stronger, healthier, and more confident.

Start today. Your future self will thank you.

# BJJLifestyle

Character isn’t built when it’s easy.

It’s built when you choose discipline over excuses, effort over comfort, and consistency over convenience. The habits you develop on and off the mats determine who you become.

A child with energy is not the problem.
The lack of direction is.

Jiu-Jitsu gives kids structure, focus, and emotional control — teaching them how to channel intensity with discipline instead of chaos. 🔥

This Father’s Month, give your child something bigger than a class.
Give them a memory.

Join us for a special Father’s Day Event where kids and fathers will train, laugh, connect, and share unforgettable moments on the mats together.

No experience needed.
Just show up ready to bond.

📍 Gracie Barra Port Coquitlam
📅 June 6th
⏰ 10:15 AM
💲 Free Event

Limited spots available. Reserve yours today.

Some people think Jiu-Jitsu is only about fighting.

But for many adults,
it became the place where anxiety quiets down,
stress loses strength,
and the mind finally breathes again.

Because sometimes,
training isn’t about becoming tougher.

It’s about not breaking under everything life keeps throwing at you.

HOLIDAY SCHEDULE UPDATE 🇨🇦

Please note that our school will be closed on Monday, May 18th, in observance of Victoria Day.

Take the day to rest, recharge, and enjoy the holiday with your family — we’ll see you back on the mats Tuesday, ready to train! 🔺

Jiu-Jitsu goes far beyond physical training. 🥋

Every class challenges students to think, adapt, and react under pressure. Through drills and live training, both the body and mind are constantly developing.

Focus, discipline, emotional control, and problem-solving are all skills strengthened on the mats — and carried into everyday life.

Train your body. Strengthen your mind.
Book your free trial class today!