Flex Fitness

Providing customized personal fitness training services at your home or office space. We bring the e We bring the equipment and we come to you. We can help.

Flex Fitness provides customized, scientifically-based personal fitness training services wherever you may be. Founded by West Island resident Marc Lalonde, Flex Fitness can help you achieve your training goals, no matter the goal. Want to lose weight? Want to train for a sport, to get stronger, or just have more energy? Need to help deal with stress through exercise? Want your employees to be happier and more productive? We can help, with office-based exercise classes and workout programs.