Tania Chomyk - Life Transition Expert, Healing Centred Educator

Tania Chomyk - Life Transition Expert, Healing Centred Educator Life Transition Expert | Change Leadership Speaker | Author
Helping people rise through life's biggest transitions

09/26/2026

What happens when life forces you to pause?

You may not have chosen the pause.
You may not even understand why itโ€™s happening.

But sometimes, the pause has something to teach us.

Iโ€™m learning that right now.

As you head into the weekend, perhaps give yourself permission to pause, breathe and notice what your own pause might be inviting you to see.

Wishing you a beautiful weekend. โ˜€๏ธ๐ŸŒบ

๐Œ๐„๐„๐“ ๐Ž๐”๐‘ 2026 ๐„๐Œ๐๐Ž๐–๐„๐‘๐‡๐„๐‘ ๐ˆ๐Œ๐๐€๐‚๐“ ๐€๐–๐€๐‘๐ƒ ๐๐Ž๐Œ๐ˆ๐๐„๐„๐’ ๐Ÿ’œSix women.Six journeys.Six very different ways of making an impact.When ...
09/08/2026

๐Œ๐„๐„๐“ ๐Ž๐”๐‘ 2026 ๐„๐Œ๐๐Ž๐–๐„๐‘๐‡๐„๐‘ ๐ˆ๐Œ๐๐€๐‚๐“ ๐€๐–๐€๐‘๐ƒ ๐๐Ž๐Œ๐ˆ๐๐„๐„๐’ ๐Ÿ’œ

Six women.
Six journeys.
Six very different ways of making an impact.

When we created the inaugural Impact Award, we wanted to recognize something that doesn't always show up on a rรฉsumรฉ or in a job title:

The way a woman uses her experiences, her courage, her heart and her gifts to make a difference.

Our six 2026 nominees remind us that impact doesn't have one look.

โœจ Anastasia Assimakopoulos โ€” a mother of four and community leader, bringing her legal and urban-planning background to her work as a Municipal Councillor while helping shape a city where families can thrive.

โœจ Ema Dantas โ€” reaching the summit of Everest while leading a multi-million-dollar company, then finding the courage to let go and turn her experience into a message of resilience, mental health and hope.

โœจ Inna Popova-Roche โ€” creating pathways where barriers once stood, and measuring success by the people she helps move forward.

โœจ Jackie Percs (O'Donnell) โ€” turning compassion into action and building a business grounded in care, dignity, trust and meaningful impact.

โœจ Sofranie Trencia โ€” finding the courage to reach for the โ€œsecond grip,โ€ rebuilding after burnout and helping others find their way back to themselves.

โœจ Veronica J. Desaulniers โ€” transforming personal experience into purposeful action and advocating for families navigating challenges that too often go unseen.

Six women. Six stories.
And a reminder that impact isn't about how loudly you lead.

It's about what changes because you did.

๐Ÿ’œ The EmpowerHer Impact Award
Recognizing Women Who Lead with Courage, Heart, and Lasting Impact.

In Their Own Way.

On October 4, we'll celebrate these women and the many ways women create impact โ€” in their work, their families, their communities and the lives of others.

I hope you'll be in the room. ๐Ÿ’œ

๐ŸŽŸ๏ธ EmpowerHer Summit 2026

Sunday, October 4
Hampton Inn by Hilton Conference Centre
Reserve your seat today!

https://lnkd.in/gm-VUZBw

BREAKING THROUGH: The Next Level Mindset
The space where women step into their next level.

๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐ข๐ง๐ฐ๐š๐ซ๐.Before we can step into our next level, sometimes we need to pause and ask o...
09/01/2026

๐๐ซ๐ž๐š๐ค๐ข๐ง๐  ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐›๐ž๐ ๐ข๐ง๐ฌ ๐ฐ๐ข๐ญ๐ก ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐ข๐ง๐ฐ๐š๐ซ๐.

Before we can step into our next level, sometimes we need to pause and ask ourselves some powerful questions:

Who am I?
How do I lead?
How do I love?
How do I tell my story?
How do I feel secure?

At Summit 2026, our morning experience is designed to take women on a journey of looking inward; exploring the foundations that influence how we lead, connect, communicate and create the lives we want.

And I am thrilled to introduce the four women who will guide these conversations:

โœจ Mirela Baranci, MD, CPCC
The Truth About the Rocky Path to Leadership

โœจ Gabriela Embon BSc
The 4 Pillars That Make Love Last (and Why Most Couples Miss One)

โœจ Teri Kingston
Stories That Stick: Helping Entrepreneurs Communicate with Impact

โœจ Tina Gaglietta, CPA
Financially Fearless โ€“ Financial Confidence at Every Stage

Four women.
Four powerful perspectives.
One intentional morning.

And hereโ€™s where you get to choose. ๐Ÿ’œ

The four sessions will take place concurrently, giving you the opportunity to choose the conversation that speaks to you and experience it more deeply.

During the larger plenary, youโ€™ll also be introduced to the other facilitators and their themes; giving you a glimpse into the conversations happening throughout the morning.

And this is only the beginning. Later in the day, youโ€™ll have another opportunity to choose the conversation that speaks to you as we shift from Looking Inward to Moving Forward.

2 sessions. 2 opportunities to choose what speaks to you.

A full day of perspectives, stories, connection and experiences.

This is EmpowerHer Summit 2026.

๐๐‘๐„๐€๐Š๐ˆ๐๐† ๐“๐‡๐‘๐Ž๐”๐†๐‡: ๐“๐ก๐ž ๐๐ž๐ฑ๐ญ ๐‹๐ž๐ฏ๐ž๐ฅ ๐Œ๐ข๐ง๐๐ฌ๐ž๐ญ

The space where women step into their next level.

Stay tuned as we continue introducing the incredible women who will help us BREAK THROUGH this year. ๐Ÿ’œโœจ

๐ŸŽŸ๏ธ Tickets are selling! Secure your seat or gather your favourite women and reserve your table today.

https://lnkd.in/gtfaYTF5

Your next level is waiting. ๐Ÿ’œ

๐–๐ก๐š๐ญ ๐๐จ๐ž๐ฌ ๐ข๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ญ๐š๐ค๐ž ๐ญ๐จ ๐›๐ซ๐ž๐š๐ค ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฅ๐ž๐ฏ๐ž๐ฅ?It's not about doing more.It's actually about shifting our ...
08/25/2026

๐–๐ก๐š๐ญ ๐๐จ๐ž๐ฌ ๐ข๐ญ ๐ซ๐ž๐š๐ฅ๐ฅ๐ฒ ๐ญ๐š๐ค๐ž ๐ญ๐จ ๐›๐ซ๐ž๐š๐ค ๐ญ๐ก๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐จ ๐ฒ๐จ๐ฎ๐ซ ๐ง๐ž๐ฑ๐ญ ๐ฅ๐ž๐ฏ๐ž๐ฅ?

It's not about doing more.

It's actually about shifting our mindset, challenging the beliefs that may be holding us back, and having the courage to step into what becomes possible when we stop playing small.

That's the conversation we'll be having at EmpowerHer Summit 2026 during our featured panel:

๐˜‰๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ช๐˜ฏ๐˜จ ๐˜›๐˜ฉ๐˜ณ๐˜ฐ๐˜ถ๐˜จ๐˜ฉ: ๐˜›๐˜ฉ๐˜ฆ ๐˜•๐˜ฆ๐˜น๐˜ต ๐˜“๐˜ฆ๐˜ท๐˜ฆ๐˜ญ ๐˜”๐˜ช๐˜ฏ๐˜ฅ๐˜ด๐˜ฆ๐˜ต

I'm thrilled to bring together four remarkable women, each with a very different perspective on what it means to break through:

Talia Brott Peschlow - 2025 World Aquatics Masters Champion

Lori Myles-Carullo - International Women's Wellness Retreat Leader

Connie Rotella - Founder of Triple Threat Performing Arts Studio and Academy

Beverley Patwell MCEC - Founder of Leading Meaningful Change

And guiding the conversation as our moderator:

๐ŸŽค Laura Casella, Global News Anchor

What I love about this panel is that there isn't one definition of โ€œthe next level.โ€

For one woman, it might mean pursuing something she once thought was out of reach. For another, creating space for her own well-being. For another, building something meaningful or finding the courage to make a change.

Breaking through can look very different from one woman to the next.
But it often begins with a mindset shift.

That's what we'll explore together.

๐ŸŒŸ EmpowerHer Summit 2026
Breaking Through: The Next Level Mindset

๐Ÿ“… October 4, 2026
๐Ÿ“ Hampton Inn by Hilton Montreal/Dorval

And this is just one part of the day. We'll also have facilitated conversations, interactive workshops, inspiring women, the inaugural EmpowerHer Impact Award, connection, lunch and more.

What does breaking through to your next level mean to you?

Be part of the conversation.
Reserve your seat in the comment below.

Sometimes a story waits until we are ready to tell it. โค๏ธThis week, I received the news that ๐˜‰๐˜ณ๐˜ช๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜“๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ต๐˜ฐ ๐˜“๐˜ฐ๐˜ด๐˜ด: ๐˜™๐˜ฆ๐˜ฅ...
08/13/2026

Sometimes a story waits until we are ready to tell it. โค๏ธ

This week, I received the news that ๐˜‰๐˜ณ๐˜ช๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜“๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ต๐˜ฐ ๐˜“๐˜ฐ๐˜ด๐˜ด: ๐˜™๐˜ฆ๐˜ฅ๐˜ฆ๐˜ง๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜Ž๐˜ณ๐˜ช๐˜ฆ๐˜ง ๐˜ต๐˜ฐ ๐˜™๐˜ฆ๐˜ค๐˜ญ๐˜ข๐˜ช๐˜ฎ ๐˜๐˜ฐ๐˜ฑ๐˜ฆ ๐˜ข๐˜ฏ๐˜ฅ ๐˜”๐˜ฆ๐˜ข๐˜ฏ๐˜ช๐˜ฏ๐˜จ has been named a 2026 ๐‹๐ข๐ฏ๐ข๐ง๐  ๐๐จ๐ฐ ๐๐จ๐จ๐ค ๐€๐ฐ๐š๐ซ๐๐ฌ ๐๐ซ๐จ๐ง๐ณ๐ž ๐Œ๐ž๐๐š๐ฅ๐ข๐ฌ๐ญ ๐ข๐ง ๐ญ๐ก๐ž ๐†๐ซ๐ข๐ž๐Ÿ, ๐ƒ๐ž๐š๐ญ๐ก & ๐ƒ๐ฒ๐ข๐ง๐  ๐œ๐š๐ญ๐ž๐ ๐จ๐ซ๐ฒ. ๐Ÿฅ‰

I am so incredibly honoured.

And as I sit with this recognition, my mind keeps going back to where this story began.

A paper.
A speech.
And a quarter of a century laterโ€ฆ a book.

At the heart of it all are my children and my beautiful angel, whose love and loss are woven into this story.

My first opportunity to share this deeply personal story publicly came through Rina Lee Rovinelli & Dan Shaikh. That speech also received a Bronze Medal, but more importantly, it gave me the courage to step forward and share something I had carried quietly for many years.

Eventually, that story became ๐˜‰๐˜ณ๐˜ช๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜“๐˜ช๐˜จ๐˜ฉ๐˜ต ๐˜ต๐˜ฐ ๐˜“๐˜ฐ๐˜ด๐˜ด, what I now call my inspirational teaching memoir.

A book born from loss, but written to explore what can come after loss: hope, meaning, resilience, and the possibility of living fully while carrying what we have loved and lost.

To have it recognized in the Grief, Death & Dying category is deeply meaningful to me.

I am so grateful to the people who helped this story find its way into the world.

Speaker Slam for giving me that first platform and the courage to tell the story.

The Awakened School | Inner Peace & Outer Purpose and especially Datta Groover and Rachael-Jayne Groover, for taking me on this journey and believing in the story that was waiting to be told.

Deep Pacific Press, for helping bring the book into the world.

And to my family, my beta readers, friends and colleagues who read early drafts, shared your wisdom, encouraged me, challenged me and believed in this story before it ever had a cover, thank you. You are part of this journey too.

One of those beta readers, my dear friend Carla Marrouche happened to be visiting from Lebanon this week. Her beautiful testimonial is on the back cover of my book. To sit together again during this particular week was such an incredibly beautiful full-circle moment. โค๏ธ

I feel humbled. Grateful. And I'm taking a moment to let this one sink in.

Because sometimes the stories we carry for years become the stories that help someone else feel a little less alone.

A paper. A speech. A book. And now, a message reaching farther than I ever imagined. โค๏ธ

Grateful beyond words....๐Ÿ™โค๏ธ๐Ÿ‘ผ

Pause and remember If you just keep moving forward Everything you need will show up for you at the right timeSo let go o...
08/08/2026

Pause and remember
If you just keep moving forward
Everything you need will show up for you at the right time
So let go of what was, for it cannot be changed
Moving forward is the only way.

Happy weekend โค๏ธโ˜€๏ธ๐ŸŒป

๐Ÿ’œ Who has made a lasting impact on your life or the lives of others?First, I want to extend a heartfelt thank you to eve...
08/07/2026

๐Ÿ’œ Who has made a lasting impact on your life or the lives of others?

First, I want to extend a heartfelt thank you to everyone who has already taken the time to submit a nomination for our inaugural EmpowerHer Impact Award. Reading your stories and learning about these incredible women has been both inspiring and deeply moving.

If you haven't yet nominated someone, there's still time.

We all know a woman who quietly (or boldly!) leads with courage, heart, kindness, and purpose.

She may not seek recognition.

She may not even realize the difference she's making.

But her impact deserves to be celebrated.

This year, I'm incredibly proud to introduce the inaugural EmpowerHer Impact Awardโ€”an opportunity to recognize a woman whose leadership, compassion, resilience, and commitment have positively impacted those around her.

Whether she's leading in her community, her workplace, her family, or simply through the way she shows up every day, we want to hear her story.

โœจ Nominations close Tuesday, August 11th.

If someone immediately came to mind while reading this, don't wait.

Take a few moments to celebrate her by submitting a nomination.

Together, let's shine a light on the incredible women who inspire us, lift us up, and remind us what's possible.

๐Ÿ’œ Nominate a deserving woman today:

https://empowerhersummit.ca/impact-award/

Love never ends. It simply changes form.If you had told me 28 years ago, after losing my infant son, Danylo, I never wou...
08/05/2026

Love never ends. It simply changes form.

If you had told me 28 years ago, after losing my infant son, Danylo, I never would have believed it.

Back then, grief felt like something I had to survive.

I never could have imagined where that journey would eventually lead me.
Today, I see it differently.

Looking back, I realize grief has become one of my greatest teachers.

It has taught me that we grieve because we have loved deeply.

That joy and sorrow are not opposites. They go hand in hand.

That healing wasnโ€™t about letting go of my son. It was about discovering that love could continue in a different way.

And perhaps the greatest lesson of all...

Love never ends. It simply changes form.

These arenโ€™t universal truths.

These are simply the truths my journey through grief has revealed to me.

They have shaped not only how I live, but how I support others navigating loss and lifeโ€™s many transitions.

Iโ€™d love to continue this conversation with you.

On August 23, Iโ€™ll be joining Paul Simard at Indigo Pointe-Claire for The Conversations We Avoid. Together, weโ€™ll explore grief, hope, and the enduring power of love.

I hope youโ€™ll join us. Link to register is in the comment below โค๏ธ

Because sometimes, the conversations we avoid are the very ones that help us heal.

Some things are simply meant to be delivered in person. โค๏ธA few months ago, a former SweetLegs client Pina Gioia saw me ...
07/31/2026

Some things are simply meant to be delivered in person. โค๏ธ

A few months ago, a former SweetLegs client Pina Gioia saw me on Global News sharing my book, Bringing Light to Loss.

She later told me she had wanted to reach out ever since.

The timing wasn't quite right.

Then, a few weeks ago, tragedy struck her community.

It was then that she finally picked up the phone.

What began as a phone call turned into more than an hour of conversation.

She asked where she could get a copy of my book, thinking she would simply order it through Amazon.

Instead, I said, "How about I bring it to you?"

What I thought would be a quick visit became coffee, conversation, shared stories, tears, laughter... and two more books gifted to people she knew who were navigating devastating loss.

Then something unexpected happened.

She asked if I would leave additional copies at her beautiful aesthetics studio so she could offer them to her clients, with every book sold supporting the Child Life Program at the Hรดpital de Montrรฉal pour enfants - Montreal Children's Hospital Foundation.

I never could have imagined where one phone call would lead.

Here I thought I was delivering a book...

When in reality, we were creating something much bigger together.

Her generosity, her desire to support others, and her willingness to turn her own experience into an act of kindness reminded me that healing has a beautiful way of multiplying.

Some of life's most meaningful moments are never planned.

They unfold one conversation, one act of kindness, and one human connection at a time.

Some things simply arrive exactly when they're meant to.

And sometimes, the greatest gifts aren't the ones we buy.

They're the ones we place into someone's hands. โค๏ธ

Thank you, Pina, for reminding me that love and hope grows when we choose to share it. ๐Ÿ™โค๏ธ

Adresse

Pointe-Claire, QC
H9R485

Heures d'ouverture

Lundi 9am - 5pm
Mardi 9am - 5pm
Mercredi 9am - 5pm
Jeudi 9am - 5pm
Vendredi 9am - 5pm

Tรฉlรฉphone

+15148307538

Notifications

Soyez le premier ร  savoir et laissez-nous vous envoyer un courriel lorsque Tania Chomyk - Life Transition Expert, Healing Centred Educator publie des nouvelles et des promotions. Votre adresse e-mail ne sera pas utilisรฉe ร  d'autres fins, et vous pouvez vous dรฉsabonner ร  tout moment.

Contacter L'รฉcole

Envoyer un message ร  Tania Chomyk - Life Transition Expert, Healing Centred Educator:

Raccourcis

Partager