Fleming College Social Service Worker Program

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Let's talk about AVOIDANCE
Avoidance is what happens when your nervous system decides, “We're not doing that again.”
Avoidance is a survival strategy. Your brain learned that avoiding reminders of the trauma keeps you from being triggered or anxious. It’s trying to protect you by steering you away from anything that might trigger another surge of fear, panic, or overwhelm.
Avoidance can take many forms, like steering clear of certain people, places, or even our own memories and emotions. We may find ourselves going to great lengths to dodge anything that reminds us of our trauma, and it's okay. It's a natural response that helps us cope.
But...
This cycle can become a loop that’s hard to break.
Avoiding things might feel safe in the moment, but it actually reinforces fear and distress in the long run.
The more you avoid, the more your world shrinks
Recognizing avoidance behaviors starts with being really honest with yourself.
Once you notice the ways you might be avoiding things, you can begin to understand how it’s affecting your life.
Want to learn more? Check out the PTSD Recovery Series Book https://bit.ly/PTSDRecovery

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Janveet Singh is a Social Service Worker student at Fleming College from India. Guided by the Sikh principle of Seva, which means selfless service to humanity, he is passionate about supporting vulnerable communities and promoting equality. Through his studies at Fleming College, he is gaining the hands-on skills needed to support and advocate for others. His journey highlights the importance of staying open, asking for help, and building connections from day one, engaging with the community to feel at home over time. Like Janveet, if you find what truly aligns with your passion, embrace it fully and take every opportunity to develop it.

Students from the SSW and MHA programs ready to assist… well done Janveet and Karen!

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College is about more than classes. It's about finding support, building connections, and feeling like you belong. As International Student Ambassadors, we're here to answer your questions, connect you with resources, and help you feel at home from your very first day. Behind every event, every conversation, and every smile we are dedicated to making your experience at Fleming as welcoming and enjoyable as possible. We're always happy to help. See you around campus! 👋

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Webinar Wednesday with Fleming's SSW Program!

Webinar Wednesday – Social Service Worker See why the Social Service Worker program at Fleming is the right c...

Register for the upcoming webinar to find out more SSW program at Fleming College!

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Indigenous Youth In Transition Support Worker - Peterborough, ON K9H 7E7 - Indeed.com Apply for the Indigenous Youth In Transition Support Worker job in Peterborough, ON! Learn more about the job description, salary, and job details to see if you qualify on Indeed today.

Job specific request from the agency to post for Fleming SSW grads.

Outreach Support and Resource Coordinator Please note: To be considered for this position, applicants will only be accepted through the following link:https://alzheimerjourney.bamboohr.com/careers/42 Outreach Support and Resource Coordinator Full-time (35 hours per week) Internal/External Posting 18-month contract The Alzheimer Society of P...

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