08/04/2026
Ottawa Valley Girls Hockey Association
Hockey development / Athletic performance / Player progression /Mentorship
08/04/2026
Ottawa Valley Girls Hockey Association
Arm swing. What’s it good for?
Not creating speed.
Think of your arms as stabilizers to keep your upper body organized while your legs do the work.
A few simple cues:
• Keep your elbows tucked and under control.
• Stay loose on the swing.
• Don’t let your elbows cross your body’s centerline.
• Let your arm speed match your stride speed.
The harder you apply force into the ice, the faster your stride becomes. Your arms simply keep everything connected.
The legs create the power. The arms keep the rhythm.
05/31/2026
Summer 2026
GIRLS SKATING & SKILLS (U12–U16)
A week focused on building confidence on skates, puck skills, and game habits in a positive environment.
Kendra Young will be joining on the ice throughout the week to help support player development!
Details:
24-28 August
⏰ Time: 9:00AM (50 mins)
🧒 Ages: U12-U16
📍 Location: Silver Dart Arena
Registration: https://LEAD2026SummerDev.as.me/?appointmentType=93332117
05/30/2026
Summer 2026
TECHNICAL SKATING
Skaters will work on ABCs (Alignment, Balance & Coordination) for smooth weight transfer and power to skate more efficiently and confidently.
Details:
24-28 August
⏰ 8:00AM (50 mins)
🧒 Ages: U11 - U16 (All Levels)
📍 Location: Silver Dart
Registration: https://LEAD2026SummerDev.as.me/?appointmentType=61695220
05/29/2026
Summer 2026: 17-21 August
Defensive Skating & Skills
Designed specifically for defence looking to improve movement efficiency and confidence on the back end.
Details:
⏰ Time: 8-9:30 AM
🧒 Ages: U13-U16 (Rep B-AA -AAA)
📍 Location: Silver Dart Arena
Registration: https://LEAD2026SummerDev.as.me/?appointmentType=93329431
05/28/2026
🚨 SUMMER 2026 ICE SESSIONS 🚨
Registration is NOW OPEN for summer development
🏒 Defensive Skating & Skills (Competitive U13+)
📅 17–21 August (8AM)
🏒 Technical Skating (U11–U16)
📅 24–28 August (8AM)
🏒 Girls Skating & Skills (U12–U16)
📅 24–28 August (9AM)
🏒 Pre-Season Conditioning Skate (U11–U13)
📅 31 Aug – 4 Sept (4PM)
🏒 Pre-Season Conditioning Skate (U14+)
📅 31 Aug – 4 Sept (5PM)
Registration: https://linktr.ee/LEADhockey
04/18/2026
Remaining tryout prep for spring 2026
20 April - U10-U12
21 April - U13-U16 Safe Physical Play
22 April - U13-U16
27 April - All ages
4 May - U10-U12
7 May - U13-U16
All 5-6PM @ Silver Dart
LEADING EDGE ATHLETIC DEVELOPMENT Schedule your appointment online LEADING EDGE ATHLETIC DEVELOPMENT
03/19/2026
Pre Tryout Prep Sessions in Pembroke and Petawawa 🏒
https://LEAD2026WinterDev.as.me/Pembroke
https://LEAD2026WinterDev.as.me/Petawawa
Designed for players preparing for Comp Girls, AA & AAA spring tryouts 🏒
More details at https://www.leadhockey.ca/
03/05/2026
🏒MARCH BREAK DEVELOPMENT ICE 🏒
THE GOAL
Players will work on Passing, puck protection, Puck support positioning, and angling to better manage space, maintain possession, and create turnovers.
but not before some edge work and power skating!
Registration: https://LEAD2026WinterDev.as.me/LEADMarchBreak
Details:
Ages: U12-U16
Time: 11:00 (110 Mins)
Level: Rep B, AA, AAA
📍 Location: PACC - Pembroke
02/12/2026
2026 SPRING TRYOUT ICE TIMES 🏒
Petawawa (Starts March 4th) - Silver Dart
Ages:
Wednesdays U10 and up
Thursdays U13 and up
https://LEAD2026WinterDev.as.me/?appointmentType=61695314
Pembroke (Starts March 24th) - PACC
https://LEAD2026WinterDev.as.me/?appointmentType=88595752
Ages:
U12 and up