Goshen Yoga

Grateful for all those who joined me for Christmas yoga this year. 🙏 Together we raised $150 for , an awesome ministry that cares for families who don't have a support system. If you're looking for a worthy cause for your year-end giving, check them out.
Wishing you and yours a peaceful and restful Christmas and we will see you in 2025! 💕

This Thursday, we'll wrap up the O Holy Night Christmas yoga series and ponder the lyrics, Fall on your knees, Oh hear the angel voices. 🎶

You won't want to miss it!

Thursday, December 19 at 7:45 p.m.
Sojourn Church, 112 Scott Ave, Paris

Classes by donation. All proceeds to Safe Families Brantford.

🌟

✨ A thrill of hope, the weary world rejoices...🎶

This Christmas season, Goshen Yoga invites you to experience peace, reverence and renewal through a Christ-centered yoga series inspired by the beautiful lyrics of O Holy Night.

Join us as we stretch, breathe and reflect on the miracle of Christ's birth, aligning body, mind and spirit with His love and grace. 🌟

🗓 When: Each Thursday at 7:45 p.m.
📍 Where: Sojourn Church - 112 Scott Ave., Paris, Ontario
🎄 Let's celebrate the holy night and prepare our hearts for the joy of Christmas.

Classes are by donation. Drop in to one or all. All are welcome! 💕

All proceeds will go to Safe Families Brantford.

O Holy Night! 🎶

We're breaking down the lyrics of this beautiful Christmas carol over the next three weeks for a special Christmas yoga series.

If you're feeling a little like Cindy Lou Who these days, stuck in Christmas stress rather than slowing down and grasping something real and meaningful, this series is for you! 🌟

📅: Thursday, December 5, 12 & 19
⏰️: 7:45 p.m.
📍: Sojourn Church - 112 Scott Ave., Paris, Ontario - upstairs classroom

Classes by donation. All proceeds from this series will be donated to Safe Families Brantford, an incredible charity that cares for families who don't have a support system.

Mark your calendar! All are welcome!

Find peace, strength and joy in His presence 🕊

Join us for Christ-centred yoga, where we combine the restorative power of yoga with the life-giving truths of God’s word.

🧘🏼‍♀️ Stretch your body
🙏 Quiet your mind
❤️ Align your spirit with Christ

Come as you are and leave refreshed, renewed and filled with His peace.

Thursday at 7:45 p.m. at Sojourn Church, 112 Scott Ave., Paris

Got stress? 😩

Join me this Thursday at 7:45 p.m. at Sojourn Church for Christ-centred yoga. We'll focus on some life-giving Scripture, get the body moving and then slow it down and relax. 🕊

As the busy Christmas season approaches, don't miss out on taking some time to be in the present moment with the One who knows you best and loves you most. ❤️

Spend some time with me this week soaking up the love of the Father. Let's stop and take time to just be with him. He's waiting for us! 💕

Christ-centred yoga is a great way to reconnect with your body, your mind, your spirit and your Maker.

Thursday - 7:45 p.m.
Sojourn Church -112 Scott Ave, Paris
Drop-in class by donation
All are welcome!

This Thursday at 7:45 p.m. at Sojourn Church, join us for a cozy, Christ-centred yoga session that combines movement, breath and faith. Let's unwind, stretch and realign our minds and bodies as we embrace this beautiful season. 🍂

Whether you're seasoned or new to yoga, everyone is welcome. Come ready to find peace, warmth and connection as we draw closer to God.

This is a drop-in class by donation (cash or e-transfer). We'll meet in the upstairs classroom at Sojourn, 112 Scott Ave., Paris.

🎃 After the candy's handed out and the trick-or-treaters have gone, it's time to roll up your mat and join us for a Christ-centred yoga flow!

Shake off the sugar rush, stretch and unwind with us as we find peace and balance together.

Thursday at 7:45 p.m. 112 Scott Ave., Paris

Join me this Thursday at 7:45 p.m. for an evening of Christ-centered yoga, where we combine gentle movement, breath and Scripture meditation to deepen your connection with God.

Whether you're a seasoned yogi or just starting out, this class is a space to reflect, rejuvenate and restore your mind, body and spirit in His presence.

📍 Sojourn Church, 112 Scott Street, Paris, Ontario
📅 Thursday
⏰️ 7:45 p.m.

Bring your mat and an open heart ❤️