07/19/2024
“Oh, look at you and the stories you weave!”
Said with a smile on your face.
I just caught myself berating myself over my past behaviour and thinking of all of the better ways I could have done it.
Then I realized that I was being self critical. Thoughts are sneaky, they have been in control for far too long.
Most of us have been taught to think through our problems. Using our thinking minds to lead us through life.
When you begin to slow your thoughts, you hear with different ears.
When we begin to open our hearts to life, healing past hurts, resentments, trauma, you begin to run your energy differently.
In these times it is important to remember all parts of you will need to be given the space to change too.
On a thought level you need to recognize which of your current thought patterns are active. And if they will support you in feeling the way you want to feel in the future.
Intentional Statements that you can use during this time are helpful in that they support us in interrupting the current patterns that we want to let go of, and open the space for new thought patterns to show up in your awareness.
Find one that helps you to release energy with ease, by being able to change your state quickly, and open a space in time to allow the new more supportive thought patterns to emerge.