PranaShanti Education Centre

🌿 EARLY BIRD SAVINGS END AUGUST 31! 🌿

Ready to deepen your knowledge, refine your teaching skills, or take the next step in your yoga education?

For a limited time, save on three upcoming PranaShanti Education Centre programs—but you’ll need to register by August 31, 2026.

🧠 Advanced Anatomy, Physiology & Biomechanics

Sept. 29 – Oct. 27, 2026 | Tuesday evenings

Explore the human body through the lens of yoga—from the respiratory system and breath biomechanics to the spine, major joints and injury prevention.

✨ Early Bird: $475 — save $50
Regular price: $525

Open to yoga teachers and students. This is also a 300-Hour Hatha Yoga Teacher Training Core Module and provides CEUs for 200-hour certified Yoga Teachers.

🧘 Teaching Methodology

Oct. 2–4, 2026 | Weekend Intensive

Take your teaching to the next level.

Explore practical tools for creating effective classes, supporting different learning styles, creating safe and accessible learning environments, working with boundaries, and developing your authentic voice as a teacher.

✨ Early Bird: $475 — save $50
Regular price: $525

Open to yoga teachers of all disciplines and levels of experience, including teachers-in-training.

✨ 200-Hour Kundalini Yoga Teacher Training

Oct. 23, 2026 – May 16, 2027

Immerse yourself in the practices, philosophy and teaching methodology of Kundalini Yoga and Meditation.

Study kriya, meditation, pranayama, mantra, mudra, anatomy, yogic philosophy, subtle energy systems and teaching methodology—with practical teaching experience from Day One.

✨ Early Bird: $3,295 + HST — save $205
Regular price: $3,500 + HST

Online and/or in-person. The complete program can be attended 100% online.

🌱 Your yoga education is an investment in your practice, your teaching and the people you serve.

⏰ EARLY BIRD DEADLINE: AUGUST 31, 2026

Don't wait until the last day to secure your early bird rate.

📍 PranaShanti Education Centre | Ottawa
💻 Online options available

Ready to keep learning? Your next chapter starts here.

What if your yoga practice could become a deeper path of transformation? 🕉️✨

Curious about Kundalini Yoga Teacher Training—but not sure if teacher training is right for you?

Join Devinder Kaur for a FREE online information session and discover what our 200-Hour Kundalini Yoga Teacher Training is all about.

This program is designed for everyone—whether you’re feeling called to teach or simply want to deepen your own practice, understanding and connection to yoga.

During this free session, you’ll have the opportunity to:

✨ Learn about the Kundalini Yoga Teacher Training program
✨ Explore what you’ll study and experience
✨ Understand the commitment and program structure
✨ Ask questions and connect with Devinder
✨ Discover whether this training feels right for you

You don’t need to know yet if you want to become a teacher.
You simply need curiosity and a willingness to explore.

📅 Tuesday, August 25
⏰ 7:00–8:00 PM ET
💻 Online
🎟️ FREE

Come with your questions. Leave with a clearer sense of what’s possible. 💫

Ready to explore the next step in your yoga journey?

👉 Register for the FREE Information Session: https://ow.ly/Mq0g50ZCVq5

Yoga students don’t need more instructions.
They need clearer ones. 🧘‍♀️

One of the most valuable teaching skills you can develop is the ability to say less, but say it better.

Instead of layering multiple cues at once, try this:

✨ 1. Give one clear action.
“Press your feet into the floor.”

✨ 2. Give students time to experience it.
Resist the urge to immediately add another cue.

✨ 3. Offer one optional refinement.
“Notice what changes through your spine.”

✨ 4. Let silence do some of the teaching.
Not every moment needs to be filled with your voice.

Remember: more cues don’t necessarily create more learning.

Sometimes the most skillful teaching is knowing when to guide—and when to get out of the way.

Teacher reflection:
Do you give the students enough space to feel what you’re teaching?

Save this for your next class. 📌

📚 We're accepting donations to our Lending Library! 📚

Do you have gently used books on yoga, meditation, breathwork, healthy living, or cooking that you'd like to pass along? 🙏 If you're local to Ottawa, we would love to accept your donations!

Drop off your books at PranaShanti Yoga Centre, 950 Gladstone Ave., and help support future teachers, yoga enthusiasts, and wellness seekers. 🌟 These resources will be a valuable addition to our workshops, courses, and trainings, enriching the learning experience for everyone in our community. 💖

If you're looking for a specific book to borrow, let us know! We may have it in our collection. 📖✨

Thank you for being a part of our journey and for helping us continue to grow together. 🌱

Thinking about investing in a Yoga Teacher Training?

Don’t choose based only on price, schedule or number of hours. Look deeper. Ask questions. Meet the teachers.

Before you enrol, consider:

✨ Meet the teachers — Do you connect with their teaching style?

🧘 Ask about their practice — How long have they been practising yoga?

📚 Explore their experience — How long have they been teaching?

🎓 Ask about teacher-training experience — Teaching yoga and training teachers are different skills.

🏡 Visit the studio — Take a class, tour the space and experience the community.

📖 See the training materials — What manuals, books and resources are included?

🔎 Examine the curriculum — Look beyond the hours. How much depth is there in anatomy, philosophy, history, pranayama, teaching methodology, sequencing and more?

🤝 Ask about mentorship — Will you receive feedback, teaching practice and support?

🏫 How long has the school offered training? Experience matters.

💬 Talk to graduates — Did they feel prepared and supported?

And most importantly:

Does this feel like the right learning environment for YOU?

A Yoga Teacher Training is more than a certificate. It can shape how you practise, teach and understand yoga for years to come.

🌿 Do your research. Ask questions. Choose education—not simply certification.

At PranaShanti Yoga Education, we believe teacher training should be a transformative experience grounded in depth, experience, mentorship and community.

Come meet us. Tour our space. Take a class. Ask questions.

YogaCommunity LearnToTeachYoga

✨ Where will your yoga journey take you?

Whether you dream of becoming a Yoga Teacher, expanding your professional skills, or simply want to deepen your practice and understanding of yoga, PranaShanti is here to support your journey.

For over 18 years, we've been one of Canada's leading Yoga Schools, offering internationally recognized programs that blend ancient wisdom with modern science, exceptional faculty, and a supportive community that continues long after graduation.

Join us for one of our FREE Information Sessions or our Training Open House to explore our:

🧘 200-Hour Hatha Yoga Teacher Training
🔥 200-Hour Kundalini Yoga Teacher Training
🌿 300-Hour Advanced Yoga Teacher Training
💙 300 & 800-Hour Yoga Therapy Programs

✨ Meet our Director, Devinder, Training Coordinators Shannon and Stephanie & members of our Faculty
✨ Learn about our curriculum, certifications & career opportunities
✨ Ask your questions in a welcoming, supportive environment
✨ Discover why thousands of students have chosen PranaShanti

📅 Upcoming FREE Events

💻 Aug. 13 | 7:30–8:30 PM
200-Hour Hatha Yoga Teacher Training Info Session (Online)

💻 Aug. 25 | 7:00–8:00 PM
200-Hour Kundalini Yoga Teacher Training Info Session (Online)

🏡 Sept. 9 | 7:30–9:00 PM
Training Open House (In Person)
Tour our Education Centre, enjoy mindful movement, refreshments, and connect with our community.

💻 Oct. 7 | 7:00–8:00 PM
200-Hour Kundalini Yoga Teacher Training Info Session (Online)

💻 Oct. 18 | 11:30 AM–12:30 PM
200-Hour Kundalini Yoga Teacher Training Info Session (Online and In-Person)

🌿 Your journey doesn't have to begin with becoming a teacher. It begins with curiosity, a desire to grow, and a commitment to your own well-being.

🔗 Register for FREE at: https://ow.ly/3Ho950ZpqjI

What if your next chapter isn't about doing more... but becoming more of who you truly are?

Our 200-Hour Kundalini Yoga Teacher Training begins October 23, 2026, and whether your intention is to become a yoga teacher or to deepen your own personal practice, this program is designed to transform how you move through life.

Kundalini Yoga is often called the Yoga of Awareness. Through movement, breathwork, meditation, mantra, and ancient yogic wisdom, you'll learn practical tools to cultivate resilience, clarity, vitality, and inner peace—on and off the mat.

This is more than a teacher training.

It is an opportunity to:
✨ Develop a sustainable personal yoga and meditation practice.
✨ Explore the philosophy and science of yoga.
✨ Understand both Western and yogic anatomy.
✨ Learn to confidently teach in-person and online.
✨ Discover your authentic voice as a teacher and leader.
✨ Join a supportive community committed to learning and growth.

One of the unique strengths of PranaShanti's Teacher Training programs is our Teaching Team approach. Throughout your journey, you'll learn from experienced teachers with diverse backgrounds and specialties, giving you a rich and well-rounded education while discovering the teaching style that feels most authentic to you.

Whether you attend 100% Online, In-Person, or choose a combination of both, you'll receive the same comprehensive education, ongoing support, training manuals, digital resources, and an Unlimited Yoga Class Membership for the duration of the program.

📅 October 23, 2026 – May 16, 2027
📍 PranaShanti Education Centre, Ottawa
💻 Attend Online or In-Person
FREE Parking

💰 Register by August 31 and save $205.

This program is for aspiring yoga teachers, wellness professionals, health practitioners, and anyone ready to invest in their personal growth and discover the profound practices of Kundalini Yoga.

The journey begins with a single step.

Could this be yours?

🔗 Learn more and reserve your space today: https://ow.ly/gRPG50ZxIIC

There comes a moment in every teacher's journey when memorizing sequences is no longer enough.

The deeper question becomes:
Why this practice? Why this prop? Why this approach—for this person, at this moment?

Our 300 hour and 800 hour yoga teacher and yoga therapist trainings invite us to move beyond "doing yoga" and into understanding the individual sitting in front of us. They ask us to observe more closely, listen more deeply, and respond with intention rather than habit.

In a world that often celebrates quick fixes and one-size-fits-all solutions, the practice of slowing down, assessing, and adapting is more relevant than ever.

A yoga mat.
A few simple props.
A manual filled with years of study.
And a willingness to keep learning.

This is where knowledge becomes wisdom.

Whether you're a yoga teacher looking to expand your skills, a healthcare professional curious about therapeutic movement, or a dedicated practitioner seeking a deeper understanding of yoga, your education has the power to transform not only your own practice—but the lives of those you serve.

Because great teachers never stop being students.

✨ Keep learning. Keep questioning. Keep practicing.

✨ FREE Online Info Session: 200-Hour Hatha Yoga Teacher Training ✨

Your yoga journey doesn't have to end when class is over—it can become the beginning of something extraordinary.

Whether you dream of becoming a yoga teacher or simply want to deepen your understanding of yoga, this information session is the perfect place to start.

Join Devinder for a complimentary online session to learn about PranaShanti's internationally recognized 200-Hour Hatha Yoga Teacher Training and discover how this transformative program can enrich your practice, your teaching, and your life.

During this FREE session, you'll:
🌿 Learn what to expect from the training
🧘 Explore how the program supports personal growth on and off the mat
🎓 Discover how our Yoga Alliance-approved curriculum prepares confident, knowledgeable yoga teachers
💬 Have your questions answered in a relaxed, welcoming environment

📅 Thursday, August 13, 2026
🕢 7:30–8:30 PM (ET)
💻 Online
🎁 FREE to attend

Registration is required. Everyone who registers will receive the meeting link and access code before the session.

👉 Reserve your spot today and take the first step toward your next chapter: https://clients.mindbodyonline.com/classic/ws?studioid=4814&stype=-101&sTG=24&sVT=128&sView=day&sLoc=0