SELspace

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Ottawa, ON
SELspace

This is a space to share and explore ideas, inspiration, and resources that support student SEL.

05/06/2026

04/11/2026

Reaction vs Response…

I know I aim to respond, but when emotions are charged can easily react.

Visualizing a big pause button and imagining myself pressing it so I can gain a calmer state of mind and perspective is a strategy that allows me to lean more into a balanced response.

Check out our new jam packed unit on identifying and managing emotions.

https://70e321.myshopify.com/products/tackling-important-sel-topics-self-management-understanding-big-emotions-gr-1-6

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Ottawa, ON

Website

http://www.selspace.ca/, https://70e321.myshopify.com/

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