Unbridled Coaching

April is Stress Awareness Month, a reminder that our bodies often carry more than we realize.

Horses help us notice what we’ve been holding, and gently guide us back to a regulated, grounded state.

Their presence is steady, honest, and deeply calming.

If you’re craving clarity or a moment to exhale, we would love to welcome you on April 25 for the first Horse Meditation of the season.
Your nervous system will thank you.

Spring Programs - https://mailchi.mp/e7920681141a/spring-programs Come let the horses awaken your Spring! Join us!

🐴Spending time with Dusty always brings me back to stillness.

As the lead mare of our herd, she carries a quiet kind of wisdom. When I stand with her, I’m reminded how much horses notice what we often overlook - our breath, our tension, the energy we bring into a moment. With Dusty, there’s no need to rush or perform. She simply invites me to slow down and be present.

That feeling of calm and connection is something I love sharing with others.

✨On April 25, we begin our Horse Meditation Series.✨ A gentle experience where we gather with the herd, slow our breathing, and allow the horses to guide us into a deeper sense of awareness and grounding.

Horses are masters of regulation. They respond to presence, not words. When we soften and settle, they often mirror that same quiet steadiness back to us.

This 7-month meditation journey is for anyone who feels the need to pause and reconnect with themselves, with nature, and with the calm that often feels just out of reach in a busy world.

Investment:

• Full 7-month series: $280 + HST
• Individual sessions: $50 + HST

If you’ve ever been curious about what it feels like to meditate beside a horse, to experience their steadiness and quiet awareness, this may be a beautiful place to begin.

We would love to welcome you into the arena.

For full series dates and details, please visit: www.unbridledcoaching.com

Winter has a way of reminding us to slow down and listen.

In the quieter months, the herd teaches us something important.

They don’t rush what isn’t ready.
They conserve energy.
They stay connected, even in stillness.

February invites the same rhythm. A time to reflect on what’s been learned, to appreciate the connections already formed, and to quietly notice what’s beginning to stir beneath the surface.

We’re grateful for the community that continues to walk alongside us, in seasons of movement and in seasons of pause. There’s wisdom in both.

Sometimes the most meaningful growth happens when we give ourselves permission to stand still.

Our first newsletter of the year is here!

We’re welcoming 2026, the Year of the Fire Horse, with intention, clarity, and courage. In this edition we share reflections on stepping into this expansive energy, ways to stay grounded with the wisdom of the horses, upcoming programs, and community updates.

👉 Tap the link to read and join us in this journey of presence, trust, and forward motion: https://mailchi.mp/cd158eaee15e/happy-new-year

Some of the most important work happens when you slow down and put your heads together.

These conversations are an important part of our work, helping us stay rooted in what matters while feeling genuinely excited about the season ahead.

We’re looking forward to continuing this work in 2026, grounded in presence, connection, and the same values that guide us every day. In the arena and beyond.

What kind of conversations help you feel grounded and aligned in your work or leadership? We would love to hear your thoughts below.

Happy New Year! ✨🐴

Thank you to everyone who shared in the meaningful moments of 2025 with Unbridled Coaching. We’re so grateful for the connections, conversations, and time spent with the herd.

Here’s to another year of growth, presence, and possibility. 🌿

Join us for the final Horse Meditation of the season on Saturday, November 22 | 4–5 PM 🐴🍂

Let our herd guide you into quiet reflection and calm before winter settles in. No words. No expectations. Just presence. 🌿

Whether you’re returning or joining for the first time, this is your chance to pause, breathe, and reconnect with yourself through the gentle wisdom of horses.

💌 $50
📍 Foxview Stables | Hybrid option available

Limited spaces. Reserve your spot today.
👉 https://docs.google.com/forms/d/e/1FAIpQLScOBqTSYpCvgisYmOeHOCN6D-lEsdxKYDZ6ccT-kaR35tOx0Q/viewform?usp=pp_url

🍂 Only 2 Days Left to Register! 🍂

Registration closes Thursday, October 16th for our Fall Retreat at Foxview Stables, Saturday, October 18 (9 AM–4 PM).

If you’ve been thinking about joining, now’s the time to say yes to yourself. 🌿

✨ Gentle yoga, breathwork, reiki and sound healing with Alisha Rexford
🐴 Time with our healing herd
🌿 Restorative space in nature to release stress and reconnect

Horses remind us to slow down, breathe, and be fully present and that’s the essence of this retreat. 💫

💌 $340 all-inclusive (lunch, snacks, and drinks included)
📍 Foxview Stables, 3158 Stagecoach Rd., Osgoode

Spots are almost gone. Reserve yours today before registration closes!
👉 https://docs.google.com/forms/d/e/1FAIpQLSfgmjJH5NMiAVd6TLLl4Pcaib2Nek74L6xMLvChtda5spKd6g/viewform?usp=pp_url

🍂 Only 10 Days Left 🍂
to join us for the Fall Retreat at Foxview Stables – October 18th

If you’ve ever wondered why horses are part of our retreats, here’s what makes this experience truly unique:

🐴 Horses help us return to presence.
They don’t judge, rush, or expect. They simply respond to how we show up. Their calm awareness mirrors our own energy, helping us release stress and find balance.

✨ Alisha Rexford’s holistic guidance weaves together gentle yoga, breathwork, reiki and sound healing to deepen that connection to your body, mind, and spirit aligned in one space.

🌿 Nature completes the healing circle.
The open fields, fresh air, and stillness of Foxview Stables remind us what it feels like to breathe fully again.

There’s no better time to reset, recharge, and reconnect and only a few spots remain.

💌 Saturday, October 18 | 9 AM – 4 PM
📍 Foxview Stables, Osgoode
💰 $340 (includes lunch, snacks, and drinks)

For more information visit: https://unbridledcoaching.com/2025-fall-retreat/

👉 Reserve your space today before registration closes on October 16th:

https://docs.google.com/forms/d/e/1FAIpQLSfgmjJH5NMiAVd6TLLl4Pcaib2Nek74L6xMLvChtda5spKd6g/viewform?usp=pp_url

🍂 Fall Retreat | October 18 at Foxview Stables 🍂

In today’s fast-paced world, it’s easy to run on empty. What if you gave yourself one day to step away from the noise to breathe, restore, and realign?

On October 18 (9 AM – 4 PM), join us for our Fall Retreat, a full-day, all-inclusive experience designed for renewal:

✨ Gentle yoga, breathwork & somatic practices with holistic guide Alisha Rexford
🎶 Restorative sound healing + Reiki-infused mindfulness
🐴 Grounding interactions with our intuitive herd of horses
🌿 Time in nature to find stillness and clarity

Whether you’re seeking personal growth, stress relief, or simply space to reset, this retreat offers the tools and the environment to help you return to yourself.

💌 Investment: $340 (includes nourishing lunch, snacks, and drinks)
📍 Foxview Stables, Osgoode

👉 Spaces are limited. Secure your spot today: https://docs.google.com/forms/d/e/1FAIpQLSfgmjJH5NMiAVd6TLLl4Pcaib2Nek74L6xMLvChtda5spKd6g/viewform?usp=pp_url