Health & Music Performance - Christine Guptill

Health & Music Performance - Christine Guptill

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Devoted to the advancement of information and learning about health and music performance, and for courses taught by Dr. Christine Guptill. Prof.

This is the public-facing page for Assoc. Christine Guptill, researcher in musicians' health and well-being at the university of Ottawa.

Photos from Health & Music Performance - Christine Guptill's post 08/11/2026

Fun to see this in print at the Organization of Canadian Symphony Musicians (OCSM) conference in Winnipeg! Thank you, Toronto Musicians' Association - Local 149 AFM!

Photos from Lynn Miles's post 07/24/2026

AI is scraping the intellectual property of musicians.

Focus on multiple job holding 07/21/2026

As usual, Kelly Hill has some fascinating data about workers in the arts and cultural sector in Canada. Can’t believe we will be losing him to retirement soon! This article focuses on holding multiple jobs. Not surprisingly, arts and culture workers are twice as likely to have multiple jobs; women are more likely than men to hold multiple jobs; and the proportion of workers who hold multiple jobs has increased since the beginning of the pandemic in 2020.

Focus on multiple job holding Summer unlocked: Article #3

07/20/2026

A new organization is launched - congratulations Gwen Klassen and Jemma Jones! 🎉 (If anyone has questions, I am on the Board.)

Have you or someone in your life experienced abuse, harassment, discrimination, or retaliation as a music student or professional musician? According to the stats, the answer is yes - whether you know it or not.

In Canada, nearly 1 in 2 women and roughly 3 in 10 men report ever experiencing harassment or sexual assault in the workplace. That's a painful statistic to sit with. It's important that we do and that we work to change it, even if it has never affected you personally.

That's why Safe Music Inc is working to create the Canada Safe Music Program. Want to know more? Check out our website (in bio), or reach out to us at [email protected]

Photos from Melanie Tapson Voice Care's post 07/17/2026

Great advice from a voice support professional, SL-P Melanie Tapson!

07/04/2026

Now seems like a good time to post an updated version of this chart...thanks for the nudge !

Vertical bars are the average heart rates (expressed as % of age-predicted max HR) for each of the 47 of the drummers I’ve monitored during live shows for whom HR data was available (we didn't get it from some for various reasons).

The solid horizontal line represents the average show HR across all 47 drummers (79% HRmax).

The dotted horizontal line represents the average HR of professional soccer players recorded during competitive match play (86 %maxHR: Torreño et al., 2016).

The drummers’ heart rates during live shows were comparable to pro soccer players during competitive play! 🤯

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