French on Tap

Do you know anybody who needs help with French? Feel free to share! I am taking on new clients of all levels!

Fat and Sugar, Part 1 First, fat was the dietary bad guy. We were warned back in the 1980s to cut back on eggs, meat and full-fat dairy to avoid heart disease. So we started eating more bread, rice and pasta and fat-free snacks. But we got sicker and fatter. Now sugar is the bad guy. Contributor Jill Eisen explores the c...

Fat and Sugar, Part 2 First, fat was the dietary bad guy. We were warned back in the 1980s to cut back on eggs, meat and full-fat dairy to avoid heart disease. So we started eating more bread, rice and pasta and fat-free snacks. But we got sicker and fatter. Now sugar is the bad guy. Contributor Jill Eisen explores the c...

Anybody else sick of hearing about the 8$ head of cauliflower? Funny thing is I've been seeing cauliflower for less than that, about 3$ and nobody is buying it, yet everybody grabs the 8$ pack of 3 sweet peppers, when you can get 4 peppers for 3.49$, if you are willing to shop around!!

How to cut down your grocery bill, despite the $8 cauliflower Can't stomach the thought of paying more for groceries? Food industry experts and dieticians share their tips for eating well — and on budget — even as the weakening loonie sends Canadian food prices skyward.

Another reason to hit the weights!

www.cbc.ca Weight training helps age-related deterioration in parts of the brain, Canadian researchers have shown.

When food fear goes a tad too far...

Is The Food Babe A Fearmonger? Scientists Are Speaking Out The food system is awash in chemicals and additives. One woman has made a career out of investigating them. But a cadre of critics says she's creating more confusion than clarity about food.