04/15/2026
When you hear the expression hurt people hurt people, I challenge you to reframe it...
Into generations of hurt people not knowing there was an alternative, a safe space or that what they are and were doing was not acceptable....
Why??
Because what happens to you in childhood is normalized in shame, abuse of all kinds and lack of emotional intelligence to verbalize actual feelings of shame and fear and fairness and pain... I could go on but you get it.
So let's change the conversations around SA to less judgy and shaming and more open and curious...
It starts with each of us... and if you need a safe space to share, DM me. I am always here to listen, hold space and make a pot of tea even.
You are loved.
You are worthy.
You're being here is necessary.
Masculine and feminine energies are found in each of us! Time to support tapping into each for your overall wellbeing. 🧡
02/16/2026
These early 2026 days, weeks and months are heavy for many.
My heart goes out to my fellow empaths, healers, women, children and supportive males trying to navigate this earthly world we find ourselves on.
Know that your light and love shine on me.
I feel you.
I appreciate you.
I hold space for you.
Safe space is necessary during these time.
Boundaries need to be reinforced during difficult times.
You are love.
You are light.
You matter.
I see you.
I love you.
Thank you.
01/25/2024
Monthly parent support meetings!!!
STARTS TONIGHT AT 7pm
Message me for address in Ottawa area.
01/24/2024
What if you could change one person’s life?
You already did… you’re here. And you’re being here matters to someone.
I know it.
12/10/2023
Sit and wonder.
Sit in wonder.
You choose.
11/29/2023
You may not control all the events that happened to you, but you can decide not to be reduced by them.
Maya Angelou
11/22/2023
Leadership = Holding the space for the genius of others 
Marianne Williamson
06/12/2023
When we stay in our head, ego drives the car.
Wherever you are, you are not alone.
Become the observer and look at yourself from that 20,000 ft view… your life will look a lot different… and the pieces have a different look.
You controls this moment. Nothing past and nothing coming.
No shame.
Be you.
Own you today.
Forgiveness is the gift we need.
Come share you this Thursday.
You are never alone.
10/19/2022
Tomorrow, the 3rd Thursday of the month, is once again Parent Night.
Come out from 7-9pm and connect with parents/ guardians who are dealing with all issues re. mental health related.
This safe and confidential meeting space here at the farm allows for open discussion on how we can help oursleves mentally and support our children as better role models.
Tea, coffee, respect, snacks and some smiles and laughter are all part of these evenings. Looking forward to seeing you here.
$25 at the door. Max 12 guests per month.
09/05/2022
Mother nature blessing a wedding at with a stunning sunset! So breathtaking in person 🌅