Lumos Anima

02/18/2025

What bliss connecting to the water, feeling safe, whole and purified in its embrace. Dancing with the waves, being gently uplifted in body and heart, and sometimes a little hop 😃, to then float down again to the grounding feeling of my feet in the sand. And all the while feeling the warm caress of the sun and wind on my face… ❤️ (Cayo Santa Maria, Cuba)

11/12/2024

I Believe, You are here to create your own legacy of love and light.

I Believe, Your life is a journey to radically transcend the seeming limitations of your human experience.

It is a journey to become joyfully and wholly present in your every moment, to expand and transform your consciousness, explore your gifts and express your genius in your creations, and to thrive in your highest potential.

I Believe, You are meant to radiate your light inward and outward, compassionately love yourself and live in alignment with your Higher Self in order to activate and embody your unique soul blueprint.

WHAT DO YOU BELIEVE?

10/15/2024

Something amazing is coming your way:
“Rise & Shine: Fearless, Focused and Forward”, a series of 3 retreats that will impact your life and purpose in truly powerful ways.

The first retreat is happening on November 22-24 in Cumberland, Ottawa, where 4 amazing women (Megan Hill, Annick Ruedi, Cheryl Hill and Ina Dietrich) will work with you on bringing your fear-based thinking and beliefs into your awareness and body and lead you to emotionally, somatically and energetically release them.

You will be part of a circle of compassionate women who empower themselves and each other by stepping into their courage, exploring and demystifying their fears and negative belief structures that have been holding them back. Together you are freeing yourselves, uplifting and inspiring each other, creating your fearless mindset and blueprint for claiming your power back.

We will do powerful release work through ritual, group work, sound healing, somatic breath work, role-play, purification, activations, and song and dance that bring you into a place of inner strength and purpose.

You will create affirming beliefs from your heart and soul that you integrate and embody on the second day. You’ll receive activations that allow you to be open to align with your spiritual purpose, uplift you into a higher frequency where you become concious of the opportunities that lie on your unique journey of inner liberation, transformation and alignment.

I am so excited about this retreat because the four of us feel called to create true alchemy of intention, skill and divine purpose in this powerful collaboration.

We are working on our registration page right now and I will post it as soon as it is available. Save the date November 22-24!

05/09/2024

What happened doesn’t matter.

What matters is what you do with what happened.

04/22/2023

YOU HAVE TO LOOK TO FIND.

YOU HAVE TO ASK TO HAVE THE ANSWERS.

YOU HAVE TO AWAKEN TO BECOME.

11/12/2021

I Believe, You are here to create your own legacy of love and light.

I Believe, Your life is a journey to radically transcend the seeming limitations of your human experience.

It is a journey to become joyfully and wholly present in your every moment, to expand and transform your consciousness, explore your gifts and express your genius in your creations, and to thrive in your highest potential.

I Believe, You are meant to radiate your light inward and outward, compassionately love yourself and live in alignment with your Higher Self in order to activate and embody your unique soul blueprint.

09/10/2021

What’s your life about?

How would you answer the question ‘what’s your life about?’. Whatever your answer is, it shows how you see the world from the inside out. Your unique perspec...

08/08/2021

With your eyes and senses you interpret the world around you, as well as how you see yourself. But behind your senses are your mind, heart and soul that give meaning to what you see and sense. You choose that meaning for everything. Make that choice kind and generous, beautiful and accepting.♥️ (p.s. the photo is of Lia’s eye and the make-up she was creating for fun)