10/21/2023
Save Money Now - Get Healthy, Feel Better. Do More. 50% OFF
ALL Online & In Person One on One Coaching are now 50% off until Christmas.
Online Coaching & In Person Coaching includes:
Free Access to Mobile Coaching App. (Online data base, tracking platform, like a Gym Buddy)
Weekly accountability calls (checking in on progression)
Custom Training programs (based on goals, injuries/restrictions, equipment availability)
Detailed Nutrition break down (Electrolytes, Protein, Carbs, Fats, Fibre, Vitamins)
Sleep Optimization program (Essential for Hormonal regulation and recovery)
For Legacy Family results: Please visit "LiftYourLegacy.com"
Book your free consultation today. 6136126998
08/21/2023
Legacy Family: 12 months transformation
Time is of the Essence & that’s why Life is a Bitch.
Hours, Days, Weeks, Months, Years, Decades.
It’s all We Have. Maybe after life, maybe not…
Make a DECISION!
Change your Life with one focus at a time. Forget people judging your journey, because they’re miserable.
Men and Women were built through evolution. Not given everything.
Everyone hates today, because they’re Lazy and Insecure. The Fear keeps them Lazy and then the result is more insecurities.
You will RARELY meet someone Excited, Optimistic, Passionate and MOST IMPORTANT grateful for their life, that Talks down and Judges others so freely.
As an Individual we must have confidence to LEAVE the collective group that doesn’t support the individual development.
Thank You to all of my Legacy Family. Who was there back in 2010 and who is still with me now.
www.LiftYourLegacy.com - Sign up for a Free 30 minute call.
08/14/2023
People only see the minuscule aspects and pieces of your life; their judgment of you is based on this.
How silly would it be to establish your worth, gathered from the perspective of another who barely understands themselves?
Remember who the hell you are.
07/24/2023
Based on the latest replies:
Without the rise of a Individual, the Collective suffers deeply.” (Internal - Self)
Yet without the Collective, the Individual never reaches true Potential.” (External - Environment)
-Legacy
07/19/2023
Legacy Family:
When a health professional works with another health professional, there isn’t any bu****it.
This is when we have to put our best foot forward. Not to prove we’re worthy, but to prove we are invested.
Highlights from this endeavour so far:
1. The Wrong Stress will slow everything in our body.
2. Have a Individual plan. (Finance is personal, so it your health and spirit)
3. Small compounded habits - Better Posture, LESS PAIN!
4. Stronger Metabolic Budget (Meaning one’s ability to eat more food while staying lean)
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There are so many reasons why YOU should START NOW! I’ve been going to the gym for a long time, over 10 years many of the people who I see going are bigger and fatter. I feel bad for them genuinely.
Sometimes those are the same people who reach out and ask,… “are you still doing PT?” This same question they ask 5 years ago.
My point being, is NO ONE is coming to force you into the best shape of your life. Because they’re fighting to get into theirs.
LiftYourLegacy.com
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Book your FREE call today.
Limitless Legacy Fitness & Health Inc
Benny Legacy
07/14/2023
💥 Legacy Lifestyle Method Results: 💥
While the industries message of “Health & Fitness” continually change to match the marketing for money - WE here at Limitless Legacy F&H Inc - have always seen the truth.
The truth is, being “Healthy” is different for everyone. “Fitness” isn’t a package that fits All.
Aeddon is living proof of this. His work schedule is everything but structured. He is a High Output individual who has many people depending on him from day to day.
Finding a set time at the gym and set meal times can be nearly impossible for many circumstances… KEY 🔑 word is “Nearly.”
Over time I’ve expressed to my Legacy Family, that the best formula for long term sustainability is the 80/20 principle.
Basic, yes, as it should be. No twists or turns here. The truth is all of these different diets and training programs are causing more damage then good through misleading information then large amounts of capital behind it too propagate the crappy message even further.
The Truth: Be content where we are, knowing things will workout for the better in time. Love yourself every step of the journey, because it’s challenging and YOU NEED YOU ON YOUR SIDE! 💥🔑
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ONLINE & ONE ON ONE & LIFESTYLE COACHING Programs ALL 25% OFF!🔥
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Visit: www.LiftYourLegacy.com 🔐
Use Code: Legacy25 at Checkout ✅
07/11/2023
Now I know why we all Hate. Because Hate is all the World has seen lately.”
06/20/2023
I believe our world has told us the exact stories of life examples through religious books and Nature can summarize everything in real time.
For example “The Snake” has been made to be Evil in many stories. Understandably so, yet many of the worlds truths can be found when we look deeper into Nature.
The Snakes super power is one of “Shedding” The snake is seen wrapping around the staff of Health leading up to the Wings of Life. Why is this?
A snake teaches us, a very special and unique lesson. Yet we’ve been taught to fear the Snake. Yet a snakes special power is one we as humans could benefit from. The ability to “Shed Layers.”
After owning a snake for 7 years, after every shedding session, he would grow larger, stronger and more vibrant then ever. He would shine ✨
Many of us would benefit from this exact process in our own humanly process. How many of us have felt so much better, more free after we dropped an “Old Belief” of ourselves we once had carved in stone.
The Snake, is one of the purest forms of life. It is close to the ground, connected to the energy and knows when it must remove the old and dead, to reproduce new and strong.
We can all take lessons from the Snake 🐍
Quote: From the history of our Medical Guild.
“Now if I carry out this oath, and break it not, may I gain for ever the reputation of men for all my life and for my art. But if I break it and forswear myself, may the Opposite Befall Me.
This quote shows exactly in history what has happened to those who took advantage.
05/24/2023
November 2022 - June 2023 (8 months)
1. Metabolic Adaptation
2. Fat Loss acceleration
3. Rebuild and Structure.
220lbs - 165lbs - now up too 180lbs lean.
In order to keep the body in good condition, we gradually have to recognize that it is an instrument. And this cart, vehicle or car exists because there is something it is carrying. The body is not here for its own sake alone. It is here to serve as an instrument of something else. Regardless of what we call it, there is something there. And this “Something” uses the body. It’s very valuable and has many uses.
The dweller in the body must maintain this instrument.
Majority of humans one way or another are ignoring the Rules of the Game. Most people don’t know what the body is until it gets sick. Nature therefor has a way of punishing our body. The punishment is to the Flesh, yet the inconvenience is too the Dweller in the flesh.
Our body does not complain other, than through Pain.
Yet the Dweller in the flesh, begins to realize the loss of all potential, noble endeavours and opportunities when the body begins to get ill.
By why health, if the dweller is just going to be thrown into the same life making the same hard decisions, being forced to do difficult things again and again, only too face inevitable darkness until the end… why health?
If health is worth while, it’s because it allows us to help others and too accomplish things that are important. A life of significant activity. Not a life where we spend taking care of the Body, yet a life where we Take care of our body, so it can show us our abilities of achieving a human destiny.
We have to live in a well discovered world, to be full filled, yet the structure of order and wellness needs to be within us.
The more we notice, the more IT influences us, the better people we become, as an individual, as a partner or as a member within a community.
Everything that happens has meaning, moral significance, intellectual value and Spiritual authority.
You can always say to yourself, “what does it mean to me?” What can I learn that will make me a better person?”
Sometimes these moments make us angry and we lose control. The Flesh suffers for the Dweller and in return the Dweller suffers due to flesh getting sick.
When these things break us down, we must remember our integrity and intentions from the start. To feel “Higher & more Free.”
Health is the Noblest of Causes. Ignoring one’s health is undeniable the most selfish trait of human behaviour.
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www.Liftyourlegacy.com
Take control of your life.
Be the Leader you know you should be.
Benny Legacy
Limitless Legacy Fitness & Health Inc
05/17/2023
Legacy Family:
Thank you.
www.Liftyourlegacy.com