Outlaw Martial Arts

Outlaw Martial Arts We are not just a dojo, but a family! Based in Ottawa, ON, Canada.

🔥 STAY TUNED — The RIDE to 45 Challenge is coming! 🔥Led by our fit and fabulous instructors, Coach Mike Lance & Coach Li...
08/18/2026

🔥 STAY TUNED — The RIDE to 45 Challenge is coming! 🔥

Led by our fit and fabulous instructors, Coach Mike Lance & Coach Lija , this is about more than just losing weight—it’s about transforming yourself and becoming the best version of you. 💪

What to expect:
🏋️ Group training with a supportive community
🤝 1-on-1 follow-ups & guidance
🥗 Nutrition and meal planning
💪 Exercise modifications to fit your needs

45 days. One goal. A stronger, healthier, more confident YOU.

Stay tuned for more announcements! 🐂🔥

When your bucking broncos, Sensei Mike Lance and Senpai Lija Logan are dedicated daily to pushing their limits and drivi...
08/04/2026

When your bucking broncos, Sensei Mike Lance and Senpai Lija Logan are dedicated daily to pushing their limits and driving the herd home, you can’t HELP but say YEE-HAW! More info coming soon on the Ride to 45 🐎🤠💪

Happy holiday Monday from Outlaw Martial Arts Team Lija Logan and I putting in the work getting ready to launch our ...
08/03/2026

Happy holiday Monday from Outlaw Martial Arts
Team



Lija Logan and I putting in the work getting ready to launch our RIDE TO 45 accountability challenge.

If you’ve never heard about the tracking device, you should definitely check this out. We have owned our for over 1250 days and it keeps us accountable for our days and there’s no cheating results.

Today was weightlifting, boxing, rucking and kali stick.

Now we are going to fuel back up and enjoy the rest of today

More info to come

07/23/2026

☀️ Summer isn't stopping our BULLFIT crew! 🐂💪

Get stronger, burn calories, and improve your endurance in just 25 minutes!

Your first workout is waiting!

07/21/2026

Check out our website at https://outlawma.com/who-we-are sign up for a trial to come experience our programs, find the perfect fit for you, and see why we're proud to be the 2026 Canadian Choice Award Winner for Best Martial Arts School in Ottawa! 🇨🇦

07/15/2026

🤠 Saddle up, Outlaws!

Sensei Mike is back teaching!🥋🔥

And in honour of his return, check out this awesome trailer! 🤠🎬

07/15/2026

🤠 Check out a few highlights of what the Outlaw kiddos and adults have been up to this summer so far! 🥋☀️🔥

Address

207 Bayswater Avenue
Ottawa, ON
K1Y2G5

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