07/16/2014
Put away those calorie counters; it's time to redefine how we think of healthy food; http://time.com/2988142/you-asked-are-all-calories-created-equal/
You Asked: Are Calories Created Equal?
Experts are changing their tune
06/16/2014
For all the science nerds out there...
06/14/2014
Photochemistry is powerful stuff. Check out this story about blue light and sleep; http://bit.ly/1vi8xNi and turn off your iPad before bed.
06/09/2014
2 Weeks of Zerona FREE with the purchase of 12 treatments or more. Only until June 16th at participating locations.
05/21/2014
We came across a great quote that might resonate with anyone trying to make a monumental change in their health and fitness.
"For a seed to achieve its greatest expression, it must come completely undone. The shell cracks, its insides come out and everything changes. To someone who doesn't understand growth, it would look like complete destruction" ~ Cynthia Occelli
05/13/2014
For people on the sometimes long road to health and fitness, one thing is key...
05/08/2014
Obesity is an epidemic in Canada, but for some, fixing the problem isn't as simple as moving more and eating less; https://www.youtube.com/watch?v=71j8TPwkTQE
FED UP Documentary Film Trailer (2014)
Discover what the food industry doesn't want you to see ! Official Website ➨ http://www.facebook.com/FedUpMovie Subscribe for BEST Docs ➨ http://bit.ly/1j1r8...
04/24/2014
As Canadians slowly come out of hibernation and face the annual summer mosquito army, this info might come in handy; http://bit.ly/1ptAAdb
https://scontent-a-ord.xx.fbcdn.net/hphotos-frc3/t1.0-9/1939402_737134349631554_1089050267_n.png
04/22/2014
Fat-Be-Gone-A-Thon: Try. Share. Win
Zerona Success Story