08/03/2026
https://www.facebook.com/share/p/1935TnU4vG/
Some hearts were never meant for the noise. They belong where the birds sing, the rain falls, and life moves a little slower.
Cathy is a life Enrichment Specialist. Personally, Environmentally, Globally
Is a place where All Life is Sacred, where you Balance yourself and connect to your True Nature, Creating Peace within, whether it is through the Yin of Yoga or the Yang of Karate, or Both Her experience as a life long martial artist coupled with extensive yoga, and Ayurveda training/study sets her teachings and classes apart from other instructors. Whether it is Karate (tame your Anger) or Yoga (Tame your Fears), Beginner , Intermediate or Seasoned practitioner Cathy can help enrich your life.
08/03/2026
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Some hearts were never meant for the noise. They belong where the birds sing, the rain falls, and life moves a little slower.
06/24/2026
One soul true choice can shift the whole shape of your becoming.
Shamanic wisdom teaches that every decision is a living threshold, and the one you choose to cross reshapes the path beneath your feet. When you follow the pull that feels alive in your chest, you step into a life that recognizes you.
đJourney Invitation: What choice is quietly calling you toward a truer version of yourself? This journey invites you to sense the doorway that feels lit from the inside.
Text on Image: âYour soul knows that a single choice can shift the entire outlook of your path. Every decision is a doorway, and the one you choose to step through alters the landscape ahead. When you listen for the soulâs quiet pull, the life that meets you on the other side becomes truer to who you are.â
Š DailyShaman/CM 2026
âDailyShamanâ reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.
06/24/2026
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You saw me on the warm stones and screamed. I was the best pest control you had.
You found me sunning on your garden wall. Someone went for a shovel. I tried to leave â they were faster.
I am a common garter snake, and I was working for you. The slugs that shred your hostas, the grubs chewing your roots, the beetles and cutworms in the vegetable beds â I hunt all of them, every day, for free.
Look at me before you decide what I am. Three yellow stripes running the length of an olive-brown body. Round pupils. A narrow head no wider than my neck. No fangs. No venom that can hurt you. I am one of the most harmless animals in your entire yard.
When something startles me I might release a little musk, or bluff with a raised head. That is the whole arsenal. I have nothing else, and I never needed anything else.
Leave me the stone wall and the leaf piles. I will keep the garden from being eaten alive.
06/14/2026
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06/13/2026
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Beneath the forest floor lies a hidden world more alive than most can imagine. It's called the mycorrhizal network â a vast web of fungal threads that links trees together like an underground internet.
Through this living system, trees share water, minerals, and even warning signals about drought or insect a*tacks. But the most astonishing discovery is the role of "mother trees." These ancient giants can recognize their own offspring and send them extra nutrients, keeping their young alive in deep shade where sunlight cannot reach.
In some cases, scientists have even found centuries-old tree stumps still alive â being kept nourished by their neighbors long after their own trunks were gone. Far from competing for survival, forests are built on cooperation, intelligence, and connection.
Every step we take in the woods is above a quietly pulsing network of life, communicating, supporting, remembering. Nature is not silent. It's speaking beneath our feet.
04/30/2026
04/24/2026
https://www.facebook.com/share/p/14ZCn2rw3pM/
This teaches that healing deepens when youâre willing to see how your own choices, habits, and defenses have shaped the ache you carry. It reminds you that this kind of honesty isnât selfâblame but a way of reclaiming your power, because you can only change what youâre willing to witness. When you meet your part in the suffering with clarity and compassion, the path toward true healing begins to open.
đż Shamanic Journey Invitation
âWhat truth emerges when you sit with the ways youâve contributed to your own suffering, and how does the land show you the next step toward healing?â
This journey invites you to meet the part of yourself thatâs ready to see its own patterns clearly and to feel how the land supports your movement toward a more honest, healing way of being.
Text on Image: âSometimes healing asks you to sit with the ways youâve woven your own suffering, not to punish yourself but to understand the pattern. When you meet your part in the ache with honesty, something inside loosens and begins to breathe again. This kind of truthâtelling becomes a doorway back to the self youâre meant to walk with.â
Š DailyShaman/CM 2026
âDailyShamanâ reflects a way of living, not a title claimed; walking between worlds to offer an inclusive, modern spiritual experience.
04/19/2026
https://www.facebook.com/share/p/1Du5oE69k2/
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04/10/2026
For all of you who have embraced AI and are concerned about climate change.. you may want to take a read. Also keeping in mind when they need more electricity and water to keep these super centres alive it will be at your expense.. Just saying.
Scientists have found an alarming environmental impact of vast data centers The vast data centers that power artificial intelligence are so energy hungry that theyâre heating up their surroundings, according to new research. Itâs an alarming finding given the number of data centers is predicted to explode over the next few years.
04/09/2026
Womenâs Art & Yoga Retreat
April 10â12, 2026 | Harcourt, Ontario
Take a deep breath⌠this is your invitation to step away from the noise and reconnect with yourself. Join us for a nourishing weekend of yoga, creativity, and connection surrounded by the beauty of nature in a lakefront cottage near South Algonquin Park.
This retreat is designed for women who are ready to slow down, move their bodies, express their creativity, and recharge in a supportive, inspiring space. No experience neededâjust come as you are.
What to expect:
⢠Gentle, grounding yoga sessions
⢠Guided art experiences to spark your creativity
⢠Time in nature to rest and reset
⢠Meaningful connection with like-minded women
We only have 4 spots left!
If youâve been feeling the pull to do something just for you⌠this is it.
April 10â12, 2026
Message me for details or to reserve your spot đ
| Monday | 8:45am - 8pm |
| Tuesday | 4pm - 8pm |
| Wednesday | 3:30pm - 5pm |
| Thursday | 8:45am - 8pm |
| Friday | 8:45am - 8pm |
| Saturday | 8:45am - 8pm |
| Sunday | 8:45am - 8pm |