More Life Pilates

Mat is BACK!

Starting August 20th - every Thursday, 7pm at Lakeside Inn

A Classical Mat class rooted in Joseph Pilates’ original method. Using precise, controlled movements and focused breathwork, you’ll build deep core strength, improve posture and alignment, and develop greater body awareness, all on the mat, with no equipment required

Purchase the whole session, 10 classes, for $250 or drop-in for $30

Links in bio 😉

Strong bodies, stronger bonds 👨‍👩‍👧‍👦

"Making Pilates a lifestyle means more laughter, more energy & more us"

Why we do one-sided (or one-arm) work for scoliosis ...

Scoliosis creates natural asymmetries - tighter muscles on one side, weaker on the other

Unilateral Pilates exercises allows us to meet your body where it is

We strengthen the underactive side, gently lengthen the overactive side & rebuild balanced control around the spine - without forcing it into a “perfect” shape

One side at a time = smarter strength, better awareness & real progress toward more ease & alignment

Your curve is unique. Your movement should be too!

Group class energy: equal parts community, core & collective regret!

Find your Pilates girls, join a group class!

Do Wunda chair pushups ... it'll have you LOVING regular pushups! 🤭😆😂

Welcome to your Pilates studio 🥰

She's Pilates strong!

Arms up, legs extended, friendship activated! This is how we stay strong in life 💪

Do Pilates, be happily in love 🫶

Welcome to the wild side - where every flip turns the studio into a jungle gym 🐆