05/26/2026
Facebook tells me that I have views shares and likes when I post. Thanks everyone for your support! 🎉 I'll have timeslots available in the summer too. Reach out to get booked in.
Cariboo Circus Arts + Fitness
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Aerials make me happy and I love to share my space with family, friends and circus club members. The practice is great for both the mind and the body.
Who knew health and wellness could be so fun.
05/14/2026
✨ DROPPING IN WITH STYLE! ✨
Our Intermediate Cariboo Circus crew just leveled up! This week, they conquered the breathtaking "ARCH DESCENT" — and let’s just say, the vibes (and the drops) were incredible! 🚀
04/30/2026
I work with clients exactly where they are—both physically and mentally—to create a space where confidence can soar.
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04/30/2026
I work with clients exactly where they are—both physically and mentally—to create a space where confidence can soar.
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03/03/2026
Do you get motion sick?
09/11/2025
You don't have to be strong...
▶️ I'll help you to get stronger.
You don't have to be flexible...
▶️ I'll help you to get more flexible.
You just have to be comfortable in a fun environment, whilst being supported both physically and emotionally.
You just may be completely surprised how much fun and rewarding aerial arts are. Book an intro class with me. We are just starting the 2025/26 Cariboo Circus aerial arts season.
🎪cariboocircus.com🎪
09/10/2025
Have you heard of the Roxanne workout?
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1. Open up your Spotify, or other account.
2. Play Roxanne by The Police.
3. Hold a straight arm plank until you hear Sting sing 🎶Roxanne🎶 then do a push-up.
4. Stay in your long arm plank until he sings Roxanne again, then do another push-up. You don't have to push-up when the back-up singers sing Roxanne, only when you hear Sting.
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See how long you can do it for. The song is 3 minutes 15 seconds.
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Comment how many minutes of the song you make it to?
Random fact: Roxanne was released in 1978. An oldie, but a goodie.
08/27/2025
Try out Aerial Arts this year. Come on your own, or join with a friend.
Message, email, or call to set something up. 🎪
www.cariboocircus.com
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08/22/2025
You don't have to be strong or flexible to start doing aerial arts. All you have to do is show up and I'll help you gain the rest. 🎪🤸🏻♀️
08/21/2025
Want to try out this cool sport before committing? Drop me a line to arrange. 📞 💻 📱
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902 Exeter Station Road
One Hundred Mile House, BC
V0K2E0