05/02/2023
Stellar Human Project
I aspire to create a world where we all march to the beat of our own drummers, reach for the goals of our dreams, and laugh....a lot! We love hard.
How do I think we can make this world I dream of reality? First, we teach our youth to love themselves!
05/02/2023
05/01/2023
Ok my coach and teacher friends, you know that your role is about more than just imparting knowledge or skills. You are also responsible for helping your students and athletes develop into their best selves, both on and off the field, studio and gym, or in the classroom.
One of the most important qualities you can cultivate in them is GRATITUDE.
Check out the Stellar Human Project's blog on this very important subject by clicking the link below.
Gratitude - That's What Its All About Ok my coach and teacher friends, you know that your role is about more than just imparting knowledge or skills. You are also responsible for helping your students and athletes develop into their best selves, both on and off the field, studio and gym, or in the classroom. One of the most important qu...
04/24/2023
Does your kiddo get text anxiety?
They are not alone! 60% of kiddos ages 13-18, say they suffer from test anxiety.
We have partnered with Keyva Jacobsen MA, CCC and Crystal Canes-Penner MA, CCC to run a 4 hour interactive workshop for these kiddos.
Saturday May 6, 2023,
10am-4pm
$100
Unit #9, 1-Fisher Crescent
Okotoks, Alberta
403.601.3474
To book follow this link:
https://www.robinjoanneszuch.com/book-online?category=283d70b0-1686-480f-9c9f-e60b17b4401a
04/21/2023
Parents. Coaches. My youth friends.
Information is power.
This horrifies me.
It’s research I am loath to do now. But I will, because I love the kiddos and want them to be safe and strong and empowered.
04/20/2023
Check out this week’s new podcast!
Learn and relearn and be patient.
Ask questions.
Don’t answer questions like you are talking to an expert!
https://podcasts.apple.com/ca/podcast/stellar-human-project/id1649785079
https://spotify.link/p6qZlVkM9yb
https://www.robinjoanneszuch.com/podcast
04/16/2023
If you have already watched my video "The Energy you Bring", and would like to order a copy of your own posters, you can get them here:
https://www.robinjoanneszuch.com/shop
Have a Stellar Sunday!
04/12/2023
If we can start helping our kids better identify the feelings they are having, they are going to be able to better cope with those feelings.
When they love the feeling, then they can replicate if, if they don't love it, they can change it.
Click on this link if you would like to purchase your own copy of these charts: https://www.robinjoanneszuch.com/shop
04/10/2023
I have a great tool for helping my students begin to identify the energy they are bringing into the space, to name that energy, and then, most importantly, recognize that they have the ability to make choices about that energy.
You can purchase these posters from us at:
https://www.robinjoanneszuch.com/shop
04/09/2023
Self Care should actually be called Self Preservation.
You are doing activities that help YOU preserve yourself. This will look different to everyone, but do what makes you feel good and fulfilled.
04/08/2023
If we are constantly being fed we're not good enough, its going to affect our self esteem.
If we are constantly getting "your awesome", its going to increase of self worth instantly and acknowledge our self esteem.
Want your school to be the top-listed School/college in Okotoks?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Telephone
Address
Okotoks, AB