Haven Pilates

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Haven Pilates Haven Pilates & Co
🌿 Move. Strengthen. Restore
📍 Oakville, ON
📩 Text us: (289) 216-5777

Your time to move, strengthen & restore. 🌿🤍New to Haven or ready to return? Enjoy 2 weeks of unlimited group classes for...
10/17/2026

Your time to move, strengthen & restore. 🌿🤍
New to Haven or ready to return? Enjoy 2 weeks of unlimited group classes for $99 + HST—sign up now and we’ll extend your package to 20 days!
Discover your favourite classes and feel at home in our welcoming studio.
✨ Available on our website or through Mindbody.

🍂 A Little Thanksgiving Gift from Haven Pilates! 🤍As a little thank-you to our amazing community, enjoy 20% OFF your nex...
10/08/2026

🍂 A Little Thanksgiving Gift from Haven Pilates! 🤍
As a little thank-you to our amazing community, enjoy 20% OFF your next purchase! ✨

🌿 Use promo code HAVEN at checkout.
🛍️ Shop on our website or through Mindbody!
www.havenpilates.ca
🍁 Offer ends October 13!

This Thanksgiving, we’re feeling extra grateful for our wonderful Haven community! Your support, energy, and dedication are what make our studio such a special place. 🤍

From our Haven family to yours, Happy Thanksgiving!

Breathe deeply. Move mindfully. Live fully. 🌿🤍At Haven Pilates & Co., we believe every movement begins with the breath. ...
10/07/2026

Breathe deeply. Move mindfully. Live fully. 🌿🤍
At Haven Pilates & Co., we believe every movement begins with the breath. It’s what connects our mind and body, brings us into the present moment, and allows us to move with intention.
Take a moment today to slow down, breathe, and reconnect with yourself. ✨

A Pilates studio is a place for every season of life—for new beginnings, big milestones, fresh friendships and simply tr...
09/24/2026

A Pilates studio is a place for every season of life—for new beginnings, big milestones, fresh friendships and simply trying to stay consistent. 🤍
Whatever brings you to Haven, you belong here.

Pilates isn’t about perfect poses—it’s about building the strength, balance and confidence to keep doing the things you ...
09/18/2026

Pilates isn’t about perfect poses—it’s about building the strength, balance and confidence to keep doing the things you love. 🌿

Swipe through to see what Pilates at Haven is really about.

Strength isn’t about how fast or how far you move.It’s about intention, presence, and the quiet decision to keep showing...
08/31/2026

Strength isn’t about how fast or how far you move.
It’s about intention, presence, and the quiet decision to keep showing up. In Pilates, as in life, we build strength from the inside out. One breath. One movement. One moment of focus at a time ✨

Everything you gain from Pilates… you carry with you. 🤍
06/07/2026

Everything you gain from Pilates… you carry with you. 🤍

Is there ever a day not meant for Pilates? 🤍A moment to moveA moment to breatheA moment to reconnect with your bodyAt Ha...
06/05/2026

Is there ever a day not meant for Pilates? 🤍
A moment to move
A moment to breathe
A moment to reconnect with your body
At Haven, every class is an invitation to slow down, feel stronger, and move with intention.
Step in, and let it feel like spring in your body ✨





05/21/2026

Strengthen. Lengthen. Breathe 💫
A reminder that every movement has purpose, every breath creates space, and every class brings you closer to feeling strong in your body.
Move with us, at your own pace, in your own season.

Your words, your strength, your Haven. Thank you for sharing your experience with us 🤍
05/13/2026

Your words, your strength, your Haven. Thank you for sharing your experience with us 🤍

Address

33 Shepherd Road
Oakville, ON
L6K2G6

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