02/04/2025
Please join us for The Parent Engagement Program's Tuesday @ The Ridge presentation:
"Calming Stress and Big Emotions with EFT Tapping”
Tuesday, February 4th, 2025
Tonight
7:00 pm in the Library
As busy parents navigating this fast-paced world, it's easy (and common) to feel overwhelmed by the constant demands of life. This practical and interactive workshop will introduce you to EFT Tapping (Emotional Freedom Techniques)-a simple, science-backed tool to calm your nervous system, manage big emotions like fear, frustration, or sadness, and reset your energy. These are emotions all humans feel but don't always know how to navigate, and EFT offers an easy, effective way to process them. It's quick to learn, easy to use, and can support not only you but also your kids or anyone else who might need help managing life's challenges.
Julie Lafleur, is a certified EFT Tapping Practitioner and wellness consultant. After 20+ years in the corporate world, she now works with organizations and individuals to help manage stress, improve emotional well-being, and thrive with practical tools like EFT Tapping.