08/10/2026
Our 28 Day Kickstarter isn’t just 4 weeks of workouts, it’s designed to take you from walking through the doors for the first time to feeling confident, comfortable, and part of our Glen Abbey F45 Community! ✨
Your 28 Day Kickstarter includes:
✅ Personal Induction
✅ Body Composition Scan
✅ 1 on 1 Goal Setting Session
✅ Become Part of the F45 Glen Abbey Community
✅ Certified Coach-Led Training
✅ Unlimited Access to the studio
Your Day 1 can be today! Hit the link in our bio to get started on your 28 Day Kickstarter now, your future self will thank you. 💪
08/10/2026
Our 28 Day Kickstarter isn’t just 4 weeks of workouts, it’s designed to take you from walking through the doors for the first time to feeling confident, comfortable, and part of our Glen Abbey F45 Community! ✨
Your 28 Day Kickstarter includes:
✅ Personal Induction
✅ Body Composition Scan
✅ 1 on 1 Goal Setting Session
✅ Become Part of the F45 Glen Abbey Community
✅ Certified Coach-Led Training
✅ Unlimited Access to the studio
Your Day 1 can be today! Hit the link in our bio to get started on your 28 Day Kickstarter now, your future self will thank you. 💪
07/21/2026
We hear it all the time, but here’s the thing: You don’t need to be fit to start. Investing into something you’ll actually show up for is a lot different than paying less for something you never use or make progress with.
F45 is 45 minutes. Everything is planned and setup. You’re coached by our personal trainers the entire way to ensure you get a safe and effective workout!
Don’t wait until you feel “ready” and come and find out what you’re capable of. DM us to start on your 28 day kick starter today! 💪
07/21/2026