OCTA BJJ

OCTA BJJ OCTA BJJ is a “one of a kind” Brazilian Jiu-Jitsu school located at the core of Oakville Town, blocks away from Go Station, QEW ramp.

Professor Luiz Costa and his partner Greg Carrasco, invite you to drop by and say hello. Grand opening coming soon!!

You probably won’t understand everything at first.And that’s completely okay.No one walks into their first class already...
10/10/2026

You probably won’t understand everything at first.

And that’s completely okay.

No one walks into their first class already knowing the positions, the names of the techniques, or what to do during training.

You’ll watch, learn the first movements, and slowly start to understand Jiu-Jitsu.

Your instructor knows you’re a beginner. And everyone else in class had a first day too.

You don’t need to know how to fight before you start. You just need to show up ready to learn.

At OCTA, our program is designed with beginners in mind, and all of our schools offer dedicated beginner classes so you can learn the fundamentals, progress at your own pace, and build confidence on the mats from day one.

👉 Schedule your trial class at OCTA and come experience Jiu-Jitsu.

If you’ve never trained Jiu-Jitsu before, you might be wondering what you’re supposed to wear to your first class.The go...
10/07/2026

If you’ve never trained Jiu-Jitsu before, you might be wondering what you’re supposed to wear to your first class.

The good news is, you don’t need to worry about buying a gi before you even know if Jiu-Jitsu is for you.

For trial classes, OCTA provides loaner uniforms, so you’ll have what you need to step onto the mats and experience your first class.

Just come in comfortable athletic clothing, and our team will guide you through everything you need to know before training.

We also recommend removing earrings, necklaces, rings, and other accessories before class so you can train comfortably and safely.

Your first Jiu-Jitsu experience should be simple. Show up, meet the team, and enjoy your first time on the mats.

👉 Contact OCTA and schedule your trial class. We’ll take care of the uniform. 🥋

Maybe they’ll step onto the mats and love it right away.Maybe they’ll feel shy.Maybe they’ll want to watch first.Maybe t...
09/30/2026

Maybe they’ll step onto the mats and love it right away.

Maybe they’ll feel shy.
Maybe they’ll want to watch first.
Maybe they’ll need a little time to feel comfortable.

Every child reacts differently when they enter a new environment.

That’s why the first class is also about getting familiar with everything.

Meeting the instructor, the other kids, exploring the space, and seeing how your child responds to the experience.

Instead of trying to guess whether they’ll like it, let them find out for themselves.

👉 Bring your child to OCTA for a Jiu-Jitsu trial class.

Jiu-Jitsu teaches much more than just techniques.During class, your child learns that there is a time to play, a time to...
09/18/2026

Jiu-Jitsu teaches much more than just techniques.

During class, your child learns that there is a time to play, a time to listen to the instructor, a time to wait their turn, and a time to respect the training partner in front of them.|

Little by little, this routine can help children develop discipline, focus, respect, and self-control.

And the best part is that all of this happens while they move, learn, and have fun on the mats.

That’s why many parents see Jiu-Jitsu as more than just a physical activity. They see an environment that can support their child’s development both on and off the mats. 🥋

Come visit OCTA BJJ, meet our team, and let your child experience Jiu-Jitsu with us. Schedule a trial class today!

Learning how to defend yourself doesn’t mean living in fear. It means feeling more prepared.In Jiu-Jitsu, women learn te...
09/15/2026

Learning how to defend yourself doesn’t mean living in fear. It means feeling more prepared.

In Jiu-Jitsu, women learn techniques that develop control, movement, body awareness, and ways to respond in different physical situations.

And there’s an important difference between watching a technique and actually practicing it.

On the mats, you repeat movements, train with other people, and begin to understand how your body can respond under pressure and resistance.

Over time, that experience can also build something that goes beyond technique: greater confidence in yourself.

Jiu-Jitsu doesn’t promise that you’ll be protected in every situation. But it can give you knowledge, practice, and skills you wouldn’t have without training. 🥋

Come visit OCTA BJJ and experience a Jiu-Jitsu class with our team.

A work routine can be exhausting.Pressure, responsibilities, and mental fatigue are part of everyday life for many peopl...
09/09/2026

A work routine can be exhausting.

Pressure, responsibilities, and mental fatigue are part of everyday life for many people.

Jiu-jitsu helps because during training you:
🥋 move your body.
🥋 release endorphins.
🥋 improve focus.
🥋 forget the worries of the day.

Many students arrive at training feeling tired...

And leave feeling lighter and with a refreshed mind.
Jiu-jitsu does not strengthen only the body.

It also helps strengthen the mind.

👉 Do you also use training as a way to relieve stress?

Children with a lot of energy need activities that help direct that energy.Jiu-jitsu is ideal because it combines:🥋 phys...
09/07/2026

Children with a lot of energy need activities that help direct that energy.

Jiu-jitsu is ideal because it combines:
🥋 physical activity.
🥋 discipline.
🥋 concentration.
🥋 respect.

During training, children learn to control their energy and focus on techniques.

This helps a lot with behavior and concentration.

Back to school can also be the perfect time to start something new. Give your child the opportunity to build confidence,...
09/05/2026

Back to school can also be the perfect time to start something new.

Give your child the opportunity to build confidence, discipline, focus, and new friendships through Jiu-Jitsu.

For a limited time, new OCTA BJJ members ages 4 and up can take advantage of a special Back to School offer.

Train for 2 consecutive months for the price of 1.
A great opportunity for your child to experience Jiu-Jitsu and discover everything they can learn on the mats. 🎒

Contact us today and take advantage of the promotion.

Offer valid for new members ages 4 and up. Promotion valid through September 30, 2026.

09/04/2026

LABOUR DAY SCHEDULE UPDATE

OCTA Family, please note that all regular classes in our schools will be cancelled on Monday, September 7th in observance of Labour Day.

But we will offer an open mat in our Oakville HQ location!

🤼 OPEN MAT — ALL OCTA ADULT MEMBERS WELCOME
📍 Oakville HQ
🕙 10:00 AM

Come train, get some rounds in, and enjoy the holiday with the OCTA family.

Wishing everyone a safe and Happy Labour Day!

IT’S A FAMILY THING.

BJJ OakvilleBJJ OCTAFamily

Many people believe that jiu-jitsu is a sport only for young people or experienced athletes.But the reality is different...
09/03/2026

Many people believe that jiu-jitsu is a sport only for young people or experienced athletes.

But the reality is different.

Every day we see people starting jiu-jitsu after 30, 40, and even 50 years old.

This happens because jiu-jitsu is known as the gentle art, a martial art based on technique and strategy, not just strength.

Here at the academy you will find:
🥋 Training adapted for beginners.
🥋 A respectful and collaborative environment.
🥋 Progress at your own pace.

The hardest part is not training.
It is taking the first step.

Tell me in the comments: how old are you today?

Address

220 Wyecroft Road, Unit 41
Oakville, ON
L6K3V1

Opening Hours

Monday 5pm - 9pm
Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Friday 5pm - 9pm
Saturday 9am - 1pm

Telephone

+16478224653

Website

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