08/16/2026
These cardio classes got our members contemplating the definition of words ๐๐ฅ
We call it cardio. They call it a personal attack. ๐
F45 Training Don Mills provides a functional full body training in 45 minutes! Experience cardio,
F45 is the revolutionary training system changing lives around the globe.
08/16/2026
These cardio classes got our members contemplating the definition of words ๐๐ฅ
We call it cardio. They call it a personal attack. ๐
08/15/2026
๐ 100 Classes! ๐
Congratulations on hitting an incredible 100 classes! Youโve been absolutely crushing your fitness journey, and weโre so proud of everything youโve accomplished. ๐ช๐ฅ
Weโre sad to see you move away, but we hope you continue the journey you started with us and keep crushing those goals wherever you go! โค๏ธ
08/13/2026
Summer isnโt over yetโฆ so neither is your progress. ๐ฅ
Need a little push to get back into your routine? Here it is. The Grand Slam Challenge is your reason to show up, switch things up, and make these last weeks of summer count. ๐ช
Letโs finish the summer stronger than we started. ๐
08/13/2026
๐ช Huge shoutout to these two for crushing their very first session. Every day is a chance to try something new. Today it was them. When will it be for you?
๐ F45 Don Mills
08/12/2026
New phase incoming. ๐ซก Introducing your next
4 weeks of workouts, starting Monday! Swipe right for the full training lineup, and the focus of each session.
08/10/2026
โ๏ธ F45 Don Mills Summer Social! ๐งบ๐
Letโs take the fun outside the studio! Join us for an afternoon of food, drinks, games, and good company as we get to know each other a little better beyond the workout floor. ๐
Bring your partners, kids & dogs, everyone is welcome! ๐ถ๐จโ๐ฉโ๐งโ๐ฆ
๐
Sunday, August 23rd
๐ Sunnybrook Park
โฐ 2:00 PM
Please RSVP through the Eventbrite link so we know how many people to expect!
We canโt wait to see everyone there! ๐งบโ๏ธ๐
08/09/2026
Today, we said farewell to Coach Eric. ๐
Eric will be stepping back from coaching as he continues to pursue his education and take the next step in his journey.
Thank you Eric, for all the energy, passion, and positivity you brought to every class. Youโll be missed by the entire F45 family!
Weโre wishing you nothing but success in all your future endeavours. ๐๐ช
Once a coach, always part of the F45 Don Mills family. โค๏ธ
| Monday | 5:40am - 7:20pm |
| Tuesday | 5:40am - 7:20pm |
| Wednesday | 5:40am - 7:20pm |
| Thursday | 5:40am - 7:20pm |
| Friday | 5:40am - 7:20pm |
| Saturday | 5:40am - 7:20pm |
| Sunday | 5:40am - 7:20pm |