Earth and Needle Acupuncture

Earth and Needle Acupuncture D.Ac • Registered Acupuncturist
Earthandneedle.com

Meal prep for a forever student of Chinese medicine 🥣🪡As long as I have some homemade broth in the fridge, I know I alwa...
09/30/2026

Meal prep for a forever student of Chinese medicine 🥣🪡

As long as I have some homemade broth in the fridge, I know I always have a quick, inexpensive and deeply nourishing meal ready for myself or my daughter.

A quick noodle bowl, a simple soup, or even replacing the water with broth when making gravy for her beloved poutine 😂 … there are so many easy ways to incorporate it into everyday meals.

And because I look at food through the lens of Chinese medicine, I love that something so simple can also be supportive of our Spleen Qi.

Warm, cooked, nourishing foods are traditionally considered easier on the Spleen and supportive of digestion, while a nutrient-dense bone broth provides protein, collagen and minerals.

As we transition into Metal / Fall / Lung season, what are some ways you support your body through food?

🪡 2 spots left for Arborfield on October 16

Clients don’t get much cuter than this ❤️🥰This little Gem 💎 came in for some TLC to treat her back-to-school cold. We fo...
09/25/2026

Clients don’t get much cuter than this ❤️🥰

This little Gem 💎 came in for some TLC to treat her back-to-school cold. We focused on her sinus congestion and breathing, with points traditionally used to support the lungs and wei qi. We also added some gentle fire cupping to help her feel more comfortable.

Pre - Teens love acupuncture too! 🌿

Love this 💕
09/18/2026

Love this 💕

Two spots left in Arborfield this Friday! DM me to claim a spot.
09/15/2026

Two spots left in Arborfield this Friday! DM me to claim a spot.

Friends! Are we feeling tension through our forehead, temples, sinuses or jaw? 🌿Try these five facial acupressure areas ...
09/11/2026

Friends! Are we feeling tension through our forehead, temples, sinuses or jaw? 🌿

Try these five facial acupressure areas the next time a familiar tension headache, TMJ discomfort or jaw tightness creeps in. Gently massage each point for 20–30 seconds while taking slow, steady breaths.

Save this guide for later—or share it with someone who’s always clenching their jaw!

📍 Earth & Needle Acupuncture | Nipawin, Saskatchewan

Some of you have been waiting for this, and here it is… I now offer electroacupuncture (EA)! 🎉Electroacupuncture uses a ...
09/04/2026

Some of you have been waiting for this, and here it is… I now offer electroacupuncture (EA)! 🎉

Electroacupuncture uses a gentle, controlled electrical current between acupuncture needles to provide consistent stimulation to specific points, muscles and nerves. This gives me another tool to help treat stubborn and chronic pain, muscle tension, spasms and certain nerve-related concerns and may help provide stronger, longer-lasting relief.

Waiting to make this investment was never about the dollar amount. It was about making sure my skill level and confidence in the roots of the Traditional Chinese Medicine system I was taught, continue to study, were strong enough first.

I needed to trust my assessment and point selection before adding any fancy “magic” gadgets. The machine doesn’t choose the treatment; it simply enhances a carefully selected treatment.

** Electroacupuncture is not appropriate for every person or every condition, and it will never be used during a first appointment. It will only be considered after a thoughtful discussion between us and when we both feel it is an appropriate addition to your treatment plan.

Some people have had uncomfortable experiences with electroacupuncture in the past. Your comfort and consent will always come first. The intensity is carefully controlled, you remain in control throughout the treatment, and it can be adjusted or stopped at any time. You will never be pressured into receiving it and manual acupuncture will always remain an option.

So, for those of you who have been waiting… it’s officially here! 💚

📢 Parents of Athletes! Looking for a way to support your lean green teen machine?As your teen heads back to hockey, voll...
09/02/2026

📢 Parents of Athletes! Looking for a way to support your lean green teen machine?

As your teen heads back to hockey, volleyball, or whatever sport they love… encourage them to make recovery part of their routine. Talk with them about the importance of rest, body awareness, and caring for the muscles and joints they rely on every day.

Recovery can look different for everyone: acupuncture, cupping, gua sha, massage, reflexology, Reiki, stretching, mobility work, or simply taking time to rest and reset. Help them find what feels right and keep that machine running smoothly, so they can stay active now and reduce the risk of bigger issues later in life.

Healthy habits start early, and consistent care can make a lasting difference.

Acutaping (K-Tape)
Fire cupping / Guasha
Acupressure
Acupuncture

30-minute student treatments ~ $60

Nipawin and Arborfield

What do you eat when you don’t feel like eating.. or cooking?Egg drop soup! 🍲Chicken brothA splash of soy sauceBring it ...
08/26/2026

What do you eat when you don’t feel like eating.. or cooking?

Egg drop soup! 🍲

Chicken broth
A splash of soy sauce
Bring it to a boil
Slowly pour in scrambled raw eggs while stirring

DONE. Warm, nourishing and ridiculously easy. 🙌

A student of Traditional Chinese Medicine never really quits learning. Once that fire is ignited, I don’t think it ever ...
08/25/2026

A student of Traditional Chinese Medicine never really quits learning. Once that fire is ignited, I don’t think it ever goes out.

I took a year off after graduation, but I am officially 100% ready to get hurt again 😂

Back to the books, always learning and always striving to serve you better. - Your friendly rural acupuncturist 🌾💚

❌ Arborfield appointments for August 28 are FULL! Message me to join the waitlist.

✔️ Just a few appointments remain in Nipawin for September 1 and 2. Otherwise, I’m booking from September 8 onward.

Just a few openings left for next week! If you’ve been hoping to get in, I’d book now. 🪡💚Tuesday at 3:45Thursday at 1:00...
08/15/2026

Just a few openings left for next week! If you’ve been hoping to get in, I’d book now. 🪡💚

Tuesday at 3:45
Thursday at 1:00 or 2:15
Friday at 3:00 ❌

https://earthandneedle.janeapp.com

Address

210 2nd Ave E
Nipawin, SK
S0E 1E0

Opening Hours

Wednesday 5:30pm - 9pm
Saturday 10am - 2pm

Telephone

+13066099040

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