Movement - Mobility - Meditation

A Deeper Knowing -

A Deeper Knowing I am partnering again with my good friend Laura MacDonell, a Certified Yoga Instructor, Mindfulness/Meditation Teacher and Author of "Seek, Discover, Transform: A Path to Creating a Purpose-filled Life.We are offering our carefully curated workshop,

🧬 Our DNA holds Our Story. We inherit DNA from our parents, with half from each, which is why we share traits with them.

🧬 DNA stands for Deoxyribonucleic acid, the molecule that carries the genetic instructions for the development, functioning, growth, and reproduction of all known organisms, essentially acting as the body's blueprint for traits and functions. It's structured as a twisted ladder (double helix) and found in the nucleus of nearly every cell.

🧬 Fascia is the tiny voice within our bodies, whispering please pay attention to me. It is not just a wrapper around your muscular bundles. It is a living network of collagen, hyaluronic acid, and structured water that surrounds every organ, muscle and nerve. It reaches inside every cell forming an extracellular matrix acting as a single, continuous communication system throughout the entire body .

🧬 This workshop will quiet those voices and perhaps even attune you to the subtlety of your Nervous System responses. Bracing has become an unconscious response of our breathing apparatus. Let Nancy lead you to a new regulated place within.

🧬 This workshop Includes: Three sizes of Role Model Therapy Balls.
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🧬 Saturday April 11th from 1:00-4:30pm
at Yoga by Abbey
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Investment: $111.00
Registration through my events page www.nancydrope.com
Or
www.yogabyabbey/events

✌️March 22, 2026
✌️1 -430 pm
✌️Register www.awakenedlivingbylaura.ca
✌️Location
82 Lake St. St. Catharines, Ontario
Yoga by Abbey

✌️Offering .... An afternoon of conversation and possibility.
What to expect ?

✌️Meditations

✌️Take home An Astrological Guide - The Book of Houses personally curated to move you through the cycles of your personal natal chart year. (Beginner Astrologer friendly)

✌️Yoga Practice to ground the teachings

✌️Nutrition to feed the Body Mind and Soul

✌️More details on my website
www.nancydrope.com