Rav Paediatric Sleep Consultant

Jump in for Fun-Filled Events for Parents and Little Ones at Indigo!

www.lifewithababy.com/Indigo
Calling all babies, toddlers (and their parents 😂) for family time fun!
Indigo and Life With a Baby have joined hands to present fun, interactive events for babies and toddlers in Indigo Stores across Canada!

Join Life With A Baby hosts in-store every Wednesday at select locations for an hour packed with songs, crafts, stories, games, and more!

Check out the event listing for more information on programming details. Little ones make new friends while parents build their village – all in a beautiful, welcoming space! www.lifewithababy.com/Indigo

Let me know if you have any questions.

**Happy Mother's Day Sale! 🤱👶**

Every mother deserves a good night's sleep to provide extra care for her children with a better mood and more energy.

Don't miss out on this offer, which expires on May 15. Send us a DM for details!

Book a free 20-minute consultation if you have any questions before getting started with the plan.

DST is getting closer. Here are the last minute tips to manage babies' and toddlers' sleep.

Did you forget to prepare for Daylight Saving Time? No problem! Here are some tips to help your kids transition to the new schedule. ⏰If your child wakes up an hour earlier, try not to start the day right away. Keep them in their crib until their usual wake-up time to avoid reinforcing the new schedule. ⭐️Give it at least 1-2 weeks to see changes in their wake-up times. Don’t panic or rush the process—your little ones will adjust eventually. Even my toddler, who usually wakes up at 8 a.m., was up at 7 a.m., so rest assured that your babies and toddlers will be back to their normal routine soon! #daylightsavings #timechanges #fallingback #daylights #timechange #babysleep #toddlersleep #sleepchanges #5amwakeup #6amwakeup #4amwakeup #sleeptips #momlife #sleepdeprived #ohheymama #motherhood

Do you wanna be next? Book a free sleep consultation call to get started.

Are you looking for ways to improve the quality of your baby’s sleep while maintaining a gentle and responsive approach?

👀Look no further! As a gentle sleep coach, I specialize in promoting healthy sleep habits for the entire family using strategies that prioritize connection, love, and attachment-based techniques using 101 support and holding your hands through the whole journey.

👉🏼My services are tailored to babies from birth to 6 years old. Let’s work together to achieve the best possible sleep for your little one and the whole family!

👇🏼Comment ‘SLEEP’ for the link to check out the free guide!



How's your baby sleeping?

Daylight Savings⏰

If you want to gently ease your child into daylight savings you can start making adjustments to their sleep schedule earlier.

You may prefer to wait and see what happens for your little one and adjust timings after the clock change - the choice is completely yours

Keep this Survival Guide for future reference 📑.

Sleep regressions can be a very stressful phase for parents, but it's important to remember that they are actually "progressions". These regressions can happen due to specific ages or for random reasons, such as being afraid of the dark, needing a night light or testing their boundaries to take control of some unsustainable choices.

🌟Tip: if you think turning on the night light is helping a child to feel better and sleep well then do it however if the behaviour still stays the same then hold boundaries and stay firm to the limits.

👉🏼If you know a mom who could benefit from this information, please share it with her by hitting the like button 👍🏼.

📲If you'd like to learn more about your babies' and toddlers' sleep needs, you can book a free 20-minute sleep consultation call.

⭐️Rav is magic .. my 10 month co sleeper n fully dependent on nursing or rocking to sleep and is now sleeping independently in her crib .. before I met Rav I had little to no time or patience and now I feel like a new person completely. I highly recommend working with her .. despite being in a different country she makes you feel like she is always there .. she is warm and supportive and best of all .. she doesn’t ever leave you alone in this journey⭐️

✨Exciting BLACK FRIDAY Sale for Your Little Ones!✨

👉🏼Please note that all packages are designed for newborns, babies, and toddlers aged 0 to 6 years old. Take advantage of this incredible offer today!

Have questions? DM “SleepCall” to Book a free Sleep Consultation to discuss the next steps.