Positivity Path

Positivity Path

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Through self guided learning to break the patterns of the root cause. I am a happily married grandmother of 5 and a retired Registered Nurse.

I am a Positive Psychology Life Coach helping Adult Women control Triggered Emotional Outbursts, causing chaos in their closest relationships, and harming their self worth. I am empathic with a deep desire to learn and help other people heal from the same struggles I have worked through, from my life living with ADHD. I have healed a lot of my emotional wounds from the practices I teach in my "Fro

Photos from Positivity Path's post 08/25/2026

And what you’re calling “a problem” is often a protective response built from pain you never got to fully feel, name, or heal.

It would have saved me [time/money/frustration] and helped me understand what I was really dealing with from the start.

That’s why I’m sharing it with you in my 𝗙𝗥𝗘𝗘 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽:

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝟳:𝟬𝟬 𝗽𝗺 𝗘𝗗𝗧 (𝗖𝗮𝗻𝗮𝗱𝗮 & 𝗨𝗦𝗔)

Because I’m tired of women thinking their emotional reactivity is their identity.
I’m tired of women shrinking their lives because they’re
afraid of being triggered.
I’m tired of women living in a constant loop of regret,
guilt, and self-attack.
If you're tired of guessing at solutions for your emotional outbursts and want to finally understand what's going on, this is for you.

Registration link 👇 (copy and paste link to your browser)

𝗵𝘁𝘁𝗽𝘀://𝘂𝘀𝟬𝟲𝘄𝗲𝗯.𝘇𝗼𝗼𝗺.𝘂𝘀/𝗺𝗲𝗲𝘁𝗶𝗻𝗴/𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿/𝘂𝗞𝗥𝗭𝗱𝗥𝗞𝗠𝗤𝗟𝟮𝗱𝗭𝗖𝟵𝟲𝟮𝗠𝗮𝗡𝗥𝗤

Already registered? The Zoom link is in your confirmation email.
See you soon! Linda May

08/24/2026

How much longer do you want to keep paying the cost?
The cost of the blowup, the repair, the shame spiral.
The cost of walking on eggshells in your own home.
Either you are tiptoeing around everyone else or everyone else is tiptoeing around you.

But after years of experience working as a professional woman, I felt ashamed of my reactivity.
I'm finally ready to share the discovery that
changes everything about emotional dysregulation.

This isn't another workshop that gives you steps to follow.
This is about understanding what you're really dealing with, so you can finally choose the right path forward.
Because when you understand the root, you stop wasting energy on surface fixes.
You start building calm that lasts, not by forcing calm, but by healing what’s underneath.

If you've tried self-help or professional counseling but still struggle with emotional outbursts, you need to be there.

Jump in and join me, registration below:👇

𝗵𝘁𝘁𝗽𝘀://𝘂𝘀𝟬𝟲𝘄𝗲𝗯.𝘇𝗼𝗼𝗺.𝘂𝘀/𝗺𝗲𝗲𝘁𝗶𝗻𝗴/𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿/𝘂𝗞𝗥𝗭𝗱𝗥𝗞𝗠𝗤𝗟𝟮𝗱𝗭𝗖𝟵𝟲𝟮𝗠𝗮𝗡𝗥𝗤

Already registered, Wonderful?

Mark your calendar
𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝟳:𝟬𝟬 𝗽𝗺 𝗘𝗗𝗧 (𝗖𝗮𝗻𝗮𝗱𝗮 & 𝗨𝗦𝗔)

The Zoom link is in your confirmation email. Comment CALM if you need help finding your confirmation email.

Photos from Positivity Path's post 08/24/2026

But trying to solve it without understanding It’s like running in circles with your eyes closed.
It’s like trying to heal a wound without ever looking at what’s inside it. It's like trying to fix a car without knowing what's broken.
You might get lucky, but you'll probably waste a lot of time and money first. And worse than wasted time? Wasted hope. Because every time something doesn’t work, you start believing the most dangerous story of all:
Maybe this is just who I am? NO. It’s not. It’s a pattern. And patterns can change
when you finally identify what’s underneath the trigger.

In my 𝗙𝗥𝗘𝗘 workshop on
𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝟳:𝟬𝟬 𝗽𝗺 𝗘𝗗𝗧 (𝗖𝗮𝗻𝗮𝗱𝗮 & 𝗨𝗦𝗔),

I'm revealing exactly what you need to know about YOUR specific situation before ch

Photos from Positivity Path's post 08/23/2026

Because here’s the brutal truth so many women live inside:
You can be brilliant, responsible, and outwardly “fine” and still feel powerless in the moments you’re triggered.
You can be deeply loving… and still say something sharp in the heat of the moment.
You can be committed to healing and still get hijacked when an old wound gets touched.
That’s not a character flaw.
That’s a nervous system pattern.
And patterns can be rewired when you stop guessing and start understanding.

I'm going LIVE: 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝟳:𝟬𝟬 𝗽𝗺 𝗘𝗗𝗧 (𝗖𝗮𝗻𝗮𝗱𝗮 & 𝗨𝗦𝗔)
to reveal the real reason behind your emotional outbursts and why self-help guides and talk therapy can't work.
This workshop will save you months or years of trial and error. Don’t miss the chance to register:
𝗵𝘁𝘁𝗽𝘀://𝘂𝘀𝟬𝟲𝘄𝗲𝗯.𝘇𝗼𝗼𝗺.𝘂𝘀/𝗺𝗲𝗲𝘁𝗶𝗻𝗴/𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿/𝘂𝗞𝗥𝗭𝗱𝗥𝗞𝗠𝗤𝗟𝟮𝗱𝗭𝗖𝟵𝟲𝟮𝗠𝗮𝗡𝗥𝗤

Already registered? Perfect! Check your email for the Zoom link.

Join Me: 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝟳:𝟬𝟬 𝗽𝗺 𝗘𝗗𝗧 (𝗖𝗮𝗻𝗮𝗱𝗮 & 𝗨𝗦𝗔)

Photos from Positivity Path's post 08/23/2026

You stop attacking yourself.
You stop labeling yourself “too much.”
You begin working with your nervous system instead of fighting it.
This discovery didn't just change my understanding - it changed everything about how I help women with emotional dysregulation.

Because once you know what you're really dealing with,
you can finally choose the right approach instead of guessing.

That's exactly what I'm sharing in my 𝗙𝗥𝗘𝗘 workshop this week

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝟳:𝟬𝟬 𝗽𝗺 𝗘𝗗𝗧 (𝗖𝗮𝗻𝗮𝗱𝗮 & 𝗨𝗦𝗔)

If you're tired of trying random solutions and want to understand what's actually going on:

Register here
𝗵𝘁𝘁𝗽𝘀://𝘂𝘀𝟬𝟲𝘄𝗲𝗯.𝘇𝗼𝗼𝗺.𝘂𝘀/𝗺𝗲𝗲𝘁𝗶𝗻𝗴/𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿/𝘂𝗞𝗥𝗭𝗱𝗥𝗞𝗠𝗤𝗟𝟮𝗱𝗭𝗖𝟵𝟲𝟮𝗠𝗮𝗡𝗥𝗤

I have already signed up. T

Photos from Positivity Path's post 08/23/2026

Here’s what I want you to consider:
What if you’ve been trying to solve the wrong problem?
Because you can’t out-strategy a nervous system hijack.
You can’t “communicate better” when you’re emotionally flooded.
And you definitely can’t shame yourself into healing.

Here's what I've learned after years of working as a professional woman and supporting others in their emotional turmoil:

You can't solve a problem you don't understand.
Most people jump straight from symptom to solution without ever figuring out what they're really dealing with.

It's like taking random medication without getting a diagnosis first.

In my FREE workshop this 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝟬𝟳:𝟬𝟬 𝗣𝗠 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗗𝗮𝘆𝗹𝗶𝗴𝗵𝘁 𝗧𝗶𝗺𝗲 (𝗨𝗦 𝗮𝗻𝗱 𝗖𝗮𝗻𝗮𝗱𝗮),

I'm going to show you exactly what you need to understand
about YOUR specific situation before trying another approach.

You'll discover:
The real reason behind your emotional triggers that most professional therapists miss
Why behaviour correction therapy actually makes things worse for some people
What you need to assess about your situation first
How to determine what will actually work for YOU

Ready to stop guessing?

Register here:
𝗵𝘁𝘁𝗽𝘀://𝘂𝘀𝟬𝟲𝘄𝗲𝗯.𝘇𝗼𝗼𝗺.𝘂𝘀/𝗺𝗲𝗲𝘁𝗶𝗻𝗴/𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿/𝘂𝗞𝗥𝗭𝗱𝗥𝗞𝗠𝗤𝗟𝟮𝗱𝗭𝗖𝟵𝟲𝟮𝗠𝗮𝗡𝗥𝗤

After you register, check your email for the confirmation and Zoom link!

Photos from Positivity Path's post 08/22/2026

It’s an old wound getting touched.
It’s your body reacting to a shadow you’ve carried for years, sometimes decades—
without knowing it.
And when no one explains that to you,
you keep trying to fix yourself at the surface…
and then blaming yourself when you can’t.
I’m done letting women suffer like that.
I'm hosting a FREE Live Workshop is

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝗮𝘁 𝟳:𝟬𝟬 𝗽𝗺 𝗘𝗗𝗧 (𝗖𝗮𝗻𝗮𝗱𝗮 & 𝗨𝗦𝗔)

to reveal exactly what you're really dealing with and why self-help approaches haven't worked.

This isn't about giving you more steps to follow. This is about finally understanding what's been keeping you stuck.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗵𝗲𝗿𝗲:

𝗵𝘁𝘁𝗽𝘀://𝘂𝘀𝟬𝟲𝘄𝗲𝗯.𝘇𝗼𝗼𝗺.𝘂𝘀/𝗺𝗲𝗲𝘁𝗶𝗻𝗴/𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿/𝘂𝗞𝗥𝗭𝗱𝗥𝗞𝗠𝗤𝗟𝟮𝗱𝗭𝗖𝟵𝟲𝟮𝗠𝗮𝗡𝗥𝗤

After you register, check your email for the confirmation and Zoom link!

08/22/2026

Are you struggling to control your emotional triggers, that result in outbursts, causing you regret, shame, and self sabotage?

This workshop will help you understand the root cause of the trigger and how to heal the emotions, preventing the outburst, and break the shame cycle.

Create Healthier Relationships with your loved ones and learn to love yourself.

Join my 𝗙𝗥𝗘𝗘 𝗟𝗮𝘂𝗻𝗰𝗵 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗳𝗼𝗿 "𝗙𝗿𝗼𝗺 𝗦𝗵𝗮𝗱𝗼𝘄 𝘁𝗼 𝗦𝗵𝗶𝗻𝗲," An emotional trigger healing workshop.

This workshop offers a safe, supportive, and structured environment to explore the roots of your emotional pain, learn proven therapeutic techniques for processing difficult feelings, and cultivate a toolkit for future emotional maintenance.

We will cover core concepts of emotional regulation, self-compassion, and practical methods for transmuting negative emotional energy into positive personal growth.

Date and Time:

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆,𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝟬𝟳:𝟬𝟬 𝗣𝗠 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗗𝗮𝘆𝗹𝗶𝗴𝗵𝘁 𝘁𝗶𝗺𝗲 𝗧𝗶𝗺𝗲 (𝗨𝗦 𝗮𝗻𝗱 𝗖𝗮𝗻𝗮𝗱𝗮)

Platform:

𝗧𝗵𝗲 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗵𝗲𝗹𝗱 𝘃𝗶𝗿𝘁𝘂𝗮𝗹𝗹𝘆 𝘃𝗶𝗮 𝗭𝗼𝗼𝗺.

How to Join:

A dedicated Zoom Meeting link will be provided shortly.

Action:

Please be sure to check back here for the "Join Zoom Meeting" link closer to the event date. We recommend logging in 5-10 minutes early to ensure a seamless connection.

𝗥𝗲𝗴𝗶𝘀𝘁𝗿𝗮𝘁𝗶𝗼𝗻 𝗟𝗶𝗻𝗸:

𝗵𝘁𝘁𝗽𝘀://𝘂𝘀𝟬𝟲𝘄𝗲𝗯.𝘇𝗼𝗼𝗺.𝘂𝘀/𝗺𝗲𝗲𝘁𝗶𝗻𝗴/𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿/𝘂𝗞𝗥𝗭𝗱𝗥𝗞𝗠𝗤𝗟𝟮𝗱𝗭𝗖𝟵𝟲𝟮𝗠𝗮𝗡𝗥𝗤

Start with my FREE Guide to Calm the Outbursts. Comment GUIDE and I will send it over.

Warmest Regards;

𝗟𝗶𝗻𝗱𝗮 𝗠𝗮𝘆🌿𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆 𝗣𝗮𝘁𝗵 𝗟𝗶𝗳𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴

Find out more on my website:

𝗵𝘁𝘁𝗽𝘀://𝗹𝗶𝗳𝗲𝗽𝗮𝘁𝗵𝗽𝗼𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆.𝗰𝗼𝗺

08/22/2026

Are you trying to understand why you explode, and why you react so emotionally to

Join me for "𝗙𝗿𝗼𝗺 𝗦𝗵𝗮𝗱𝗼𝘄 𝘁𝗼 𝗦𝗵𝗶𝗻𝗲,"
𝗮𝗻 𝗲𝗺𝗼𝘁𝗶𝗼𝗻𝗮𝗹 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝘀 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽
that will help you understand the root of your emotional triggers, that are causing your outbursts, creating a cycle of regret, shame and self sabotoge.

Are you ready to move beyond the emotional shadows that hold you back and step into the light of inner peace and resilience?

This workshop offers a safe, supportive, and structured environment to explore the roots of your emotional pain, learn proven therapeutic techniques for processing difficult feelings, and cultivate a toolkit for future emotional maintenance.

We will cover core concepts of emotional regulation, self-compassion, and practical methods for transmuting negative emotional energy into positive personal growth.

Whether you are navigating grief, stress, anxiety, or simply seeking a deeper understanding of your emotional landscape, this workshop is your first step toward true inner shine.

𝗗𝗮𝘁𝗲 𝗮𝗻𝗱 𝗧𝗶𝗺𝗲:

𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆,𝗔𝘂𝗴𝘂𝘀𝘁 𝟮𝟳, 𝟮𝟬𝟮𝟲, 𝟬𝟳:𝟬𝟬 𝗣𝗠 𝗘𝗮𝘀𝘁𝗲𝗿𝗻 𝗗𝗮𝘆𝗹𝗶𝗴𝗵𝘁 𝘁𝗶𝗺𝗲 𝗧𝗶𝗺𝗲 (𝗨𝗦 𝗮𝗻𝗱 𝗖𝗮𝗻𝗮𝗱𝗮)

𝗣𝗹𝗮𝘁𝗳𝗼𝗿𝗺:

The workshop will be held virtually via Zoom.

𝗛𝗼𝘄 𝘁𝗼 𝗝𝗼𝗶𝗻:

A dedicated Zoom Meeting link will be provided shortly.

𝗔𝗰𝘁𝗶𝗼𝗻:

Please be sure to check back here for the "Join Zoom Meeting" link closer to the event date. We recommend logging in 5-10 minutes early to ensure a seamless connection.

Registration Link:

𝗵𝘁𝘁𝗽𝘀://𝘂𝘀𝟬𝟲𝘄𝗲𝗯.𝘇𝗼𝗼𝗺.𝘂𝘀/𝗺𝗲𝗲𝘁𝗶𝗻𝗴/𝗿𝗲𝗴𝗶𝘀𝘁𝗲𝗿/𝘂𝗞𝗥𝗭𝗱𝗥𝗞𝗠𝗤𝗟𝟮𝗱𝗭𝗖𝟵𝟲𝟮𝗠𝗮𝗡𝗥𝗤

08/19/2026

With Christine Stiles – I just made it onto their weekly engagement list by being one of their top engagers! 🎉

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Address


Niagara-on-the-Lake, ON