06/08/2026
6.8 : 5k
Nico Albano
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Coach / Personal Trainer
06/08/2026
06/01/2026
Evening run!
05/21/2026
Hyrox Workout:
- 1km Run
- 500m SkiErg
- 1km Run
- 20 Front Barbell Squats
- 1mm Run
- 50m Sandbag Lunges
05/19/2026
Hyrox Workout:
5 SETS
- 500M Run
- 500M Row
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Location
Category
Website
Address
Niagara Falls, ON
Opening Hours
| Monday | 12pm - 10pm |
| Tuesday | 12pm - 10pm |
| Wednesday | 12pm - 10pm |
| Thursday | 12pm - 10pm |
| Friday | 12pm - 10pm |
| Saturday | 12pm - 10pm |