This is Modern Warrior Academy of Self Defence, a place to train the mind and prepare the body
In this day and age, Martial arts has expanded its reach and influence in not only cinematic movie making, but within athletic sports as well. With the rise in popularity of organizations such as the UFC and GLORY, it has solidified itself in modern day cultures. However, with such sports rising to fame, the principles for which martial arts stands for seems to have been forgotten as is it's prima
ry purpose, being an 'art of defence'. As the great Bruce Lee would be quoted saying, 'The true definition of martial arts is expressing yourself fully without any constraint; hence why it is called an 'art'. Modern Warrior has been developed to teach self defence through various martial arts which you will learn through rigorous training. You will learn practical self-defence, learn proper striking and technical movements, train to harden the body with conditioning and cardiovascular pad work, and finally develop the mind in situational awareness in order to protect yourself and loved ones. Modern Warrior Academy of Self Defence, will help shape your mind body and soul through rigorous training, preparing you for any altercations you might face in the real world. Create a strongest version of yourself, become the warrior within you.
06/05/2026
🛑 Stop Overthinking your reps in drilling techniques, let your reps be messy, your body will create micro adjustments to perfect the technique you’re drilling.
modernwarrior.ca
06/04/2026
Every position leads to the next. Every mistake creates an opening.
modernwarrior.ca
06/03/2026
🛑 Stop Twisting with every punch 🥊 you throw!
modernwarrior.ca
06/03/2026
🛑 STOP Throwing your Lead-Hook Kick WRONG!
modernwarrior.ca
06/02/2026
Reconnect to a warrior tradition that was endured for centuries.
Every Sunday 11:30 am - 12:30 pm
modernwarrior.ca
06/01/2026
Why Martial Art Gyms are better than ordinary gyms.
modernwarrior.ca
05/31/2026
The Meel teaches more than strength.
Every rotation builds endurance, coordination, and discipline—reminding us that mastery is forged through repetition.
Every Sundays : 11:30 am - 12:30 pm
05/30/2026
Kickboxing Tue and Thurs 8:30 pm - 9:30 pm
modernwarrior.ca
05/30/2026
The more you learn to fight, the less you need to.
Martial arts doesn’t make you dangerous. It makes you calm. When you’ve been tested on the mat every week, you stop needing to prove yourself outside of it. The ego quiets down. The flinch goes away. You walk differently — not because you’re looking for trouble, but because you know you don’t need it.
Train like a warrior. Walk in peace.
05/28/2026
Is this a good way to test your Jiu-Jitsu with 2 VS 1?
modernwarrior.ca
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