For the Love of Movement with Carrie

For the Love of Movement with Carrie Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from For the Love of Movement with Carrie, Sports & Fitness Instruction, New Dundee, ON.

🧘‍♂️ I’m passionate about guiding the burned-out overdoer to slow down, reconnect with themselves, and find greater calm, balance, and ease in their lives through YOGA, QIGONG & MEDITATION.
❤️ Calm │ Balance │ Ease
🇨🇦 Wilmot, ON + Virtual

09/10/2026

Join me October 2-4 to give back to yourself at our Harvest and Release retreat. Learn more through my bio or at fortheloveofmovement.ca

Looking for ways to take care of yourself this fall from the comfort of your own home?Check out the three online series ...
09/10/2026

Looking for ways to take care of yourself this fall from the comfort of your own home?

Check out the three online series starting later this month (along with my other offerings) here: https://www.fortheloveofmovement.ca/offerings

Something special is coming...This September marks five years since I taught my very first yoga class. WOW! 🥹I've been d...
09/09/2026

Something special is coming...

This September marks five years since I taught my very first yoga class. WOW! 🥹

I've been doing a lot of reflecting lately on where I started, how much has changed, what I've learned along the way, and most of all, the incredible people I've had the privilege of moving with over these past five years.

What I know for certain is that I'm still very much in love with teaching, and I adore all of you who help make it so rewarding. 💛

So, during the week of September 21, I'm going to celebrate this milestone and thank the wonderful community that has made these five years possible.

I'll be sharing more very soon...

For now, I just want to say:

Five years. Wow. My heart is very full. 💛

09/07/2026

Let’s give your hips, spine, and shoulders a little love today. 💛

Join me on the ground in Deer Pose as we move gently to create a little more mobility in the hips, spine, and shoulders. Prefer to stay off the floor? You can absolutely do this movement seated in a chair instead.

And don’t forget to give the other side some love too!

This clip is taken from the FREE Gentle Flow class I taught on August 29. If this short movement feels good, you can enjoy the full class here until September 30th:
👉 https://www.fortheloveofmovement.ca/pages/free-aug-2026

And if you enjoy my style of movement, I’d love to have you join me this fall. 🍂 My next 8-week online Saturday Morning Gentle Flow series begins September 19.

Learn more & register:
👉 https://www.fortheloveofmovement.ca/offerings/online-saturday-am-flow-8-week-series

09/03/2026

What if you gave yourself one weekend?

One weekend where you don't have to plan the meals, take care of everyone else, or check another thing off your list.

A weekend to slow down. Move. Breathe. Spend time in nature. Laugh. Connect. Reflect. And maybe even do absolutely nothing for a little while. 💛

That's what my sister Stacy and I have created with our Harvest & Release Fall Retreat, now only a month away.

We already have a lovely group of women joining us, and we'd love to welcome a few more.

If something in you is whispering, I could really use this... maybe this is your invitation to listen. 🍂

✨ October 2–4, 2026
📍 Five Oaks Retreat Centre | Paris, Ontario
💛 $550 CDN (accommodations, meals & programming included)

Registration closes September 17.

Learn more & save your spot:
https://www.fortheloveofmovement.ca/pages/fall-retreat

Today is the first day of Wilmot Kindness Month. How will you spread kindness throughout the community?
09/02/2026

Today is the first day of Wilmot Kindness Month. How will you spread kindness throughout the community?

For my local Wilmot friends, I’m excited to share something special happening throughout September: Wilmot Acts of Kindn...
09/01/2026

For my local Wilmot friends, I’m excited to share something special happening throughout September: Wilmot Acts of Kindness Month!

I’m happy to be part of the committee bringing this initiative to our community, spearheaded by Stephanie Goertz.

Every Wednesday in September, we’re encouraging people across Wilmot Township to spread a little more kindness. Through simple acts, community connections, and reminders of just how much the little things can matter.

Learn more here - https://wilmotactsofkindness.wixstudio.com/2026

And we’d love to have you join our Facebook community, where we’ll be sharing ideas, inspiration, and acts of kindness happening throughout Wilmot.
Access Facebook group here - https://www.facebook.com/groups/wilmotactsofkindness

Let’s head into September taking good care of ourselves and each other. 💛

08/31/2026

Your body wasn't designed to stay at a desk all day.

If you've been typing, scrolling, or using a mouse for hours, your hands, wrists, forearms, and shoulders are probably asking for a little attention.

This is one of my favourite gentle movements to release the tension that builds up from computer work. It only takes a minute, and your body will thank you for it.

Want more simple movement breaks, yoga, qigong, and practices to help you move with greater ease? Visit fortheloveofmovement.ca to explore my current offerings.

08/30/2026

Need some time for yourself? Join me Monday evening at 8pm EST for a relaxing yin yoga and meditation session from the comfort of your own home. Learn more and register or by visiting fortheloveofmovement.ca/offerings

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New Dundee, ON
N0B2E0

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+15198071168

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