05/04/2019
In my own experience, asana practice takes a different shape each time I return to my mat. Being open to diversifying the way in which I move keeps me open to experiences, relationships; to myself and others, challenges and growth along the way. How does it feel? How does your heart feel? After some time of contemplation, I find myself returning to a dedicated asana practice... and it feels whole. My heart is full ♥️
11/23/2018
💥 FLASH SALE 💥 today only, online!
30% off 1 Month Unlimited $198 reg. NOW $139!!!!!!!!!!!! Don’t miss out and come practise for a month and $AVE!!!! 🙏🏽✨
💥 FLASH SALE 💥 today only! Online sales only! 30% off 1 Month Unlimited $198 reg. NOW $139!!!!!!!!!!!! Don’t miss out and come practise for a month and $AVE!!!! 🙏🏽✨
08/31/2016
BAMBU HOT YOGA The SATTVA School of Yoga
08/30/2016
The Prone "Y" Corrective Exercise
Joe Sansalone of OPTI coaches Neghar Fonooni on the proper ex*****on of the prone Y using the reach, roll, and lift technique.
06/03/2016
Studio Classes:
Bambu Hot Yoga, Nelson BC
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TUESDAY
6:30am Core Flow
10:00am Gentle Yoga
6:00pm Yin
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THURSDAY
6:30am Core Flow
10:00am Ashtanga Led Practice
6:00pm Yin
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SATURDAY
9:00am Power Vinyasa
05/28/2016
Upcoming June schedule at BAMBU HOT YOGA
JUNE SCHEDULE
*****EFFECTIVE THIS MONDAY MAY 30TH******
INTRO Membership $59 inc GST
New late night classes!
come by soon!
04/20/2016
A good read!
http://www.insideowl.com/2016/04/06/yoga-alienation/
YOGA + ALIENATION | INSIDEOWL
YOGA + ALIENATION • 6 April 2016 There’s an old word for the experience of disconnect between your life force and your daily work. The disconnect can be big for yoga teachers, but we don’t look at it directly, don’t bond together over it like we could. So we may not see that (1) people share the sam…
04/20/2016
~ Hands on Assists ~
Workshop PART 2
April 30th 3-5 PM
If you missed the first one you can still join in on the fun! Return students get a discount!
TUESDAY
10:00 AM Power Vinyasa w/ Stacey
12:00 PM CORE HOT YOGA w/ Kaila
6:00 PM HOT YIN w/ Stacey
~ Hands on Assists ~
Workshop PART 2
April 30th 3-5 PM
If you missed the first one you can still join in on the fun! Return students get a discount!
09/12/2015
Confessions of a Yoga Fuddy-Duddy
No fancy yoga choreography here.