08/02/2026
Luisa Quezada Yoga and Reiki Sunday, Aug 30. Register today.
Luisa Quezada Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Luisa Quezada Yoga, Tutor/Teacher, Nanoose Bay, BC.
08/02/2026
07/28/2026
Reflection: Don’t make assumptions
07/24/2026
Your words are more powerful than you may realize
07/24/2026
Don’t take anything personally. The second agreement of Don Miguel Ruiz.
07/23/2026
Cooling Cucumber Mint Lassi.
This refreshing drink is wonderful for hot summer days and helps calm excess Pitta (fire energy), making it a beautiful complement to your July retreat theme.
INGREDIENTS
• 1 cup plain yogurt (or coconut yogurt)
• ½ cucumber, peeled and chopped
X 8-10 fresh mint leaves
• ½ cup cold water
1 tsp maple syrup or honey
A pinch of cardamom
A few drops of lime juice
07/20/2026
Let’s breathe together
07/19/2026
07/18/2026
Summer Energy reflections.
07/13/2026
Contentment
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Nanoose Bay, BC