06/02/2012
BOOTCAMP STARTING JUNE 5th, 2012
WHEN: Tuesdays & Thursdays
6:30 am or 5:00pm
WHERE: Take Out Trainer Studio
685 Railway Avenue
Nanaimo, B.C.
WHAT: Tuesdays: Supercircuit
This workout is composed of different stations using a varied array of toys! Kettlebells, sandbags, hoola hoops, bosu balls, medicine balls & so much more.
Thursdays: Tabata Tabata!
This bootcamp will focus more on high intensity interval training(HIIT) using bodyweight & minimal equipment.
2 classes per week (choose either am or pm) x 6 weeks (12 classes)
$120
Class size is limited. To reserve your spot, please contact Hatty by email @ [email protected] or text 250-668-3549
