06/01/2026
🔥🏆 AND STILL Samourai MMA Champion! .mma victorious via RNC in Round 3! 17th Professional Win! 16th Finish! 4th Title Defense!
Day 116 of Michael and all of 🇨🇦 asking to sign him with the ! Let’s gooo🔥🔥🔥 - Coach Ho
06/01/2026
🔥🏆 Congratulations ! Victorious via 3rd-round armbar submission! What a display of his complete MMA game, from the stand-up to the ground! Now 4-0 and only getting better! What’s next? Who’s next? Let’s gooo🔥🔥🔥 - Coach Ho
05/23/2026
🔥🥇🥈 always bringing the medals home! Gold medal at the IBJJF Montreal International Open NoGi and Silver medal in the Absolute division! Congrats on another amazing performance! - Coach Ho
12/29/2025
🎉 New Year’s Day Open Mat at H2O MMA!
Start 2026 the right way 🎯🥋
Free & open to all gyms, all levels.
Thursday, Jan 1 • 12–2pm
See you all there! - Coach Ho
12/23/2025
Yes — we’re training through the holidays!
Schedule 👇
🟢 Regular schedule all holidays
🔴 No regular classes only on:
Dec 24, 25, 31 & Jan 1
🟦🥋 BJJ OPEN MAT (everyone is invited):
• Wednesday, Dec 24 — 12:00-2:00PM
• Thursday, Jan 1 — 12:00-2:00PM
🟦 Gym OPEN (for all members):
12:00–2:00 PM every day
Everything else = business as usual.
– Coach Ho
www.h2omma.com
09/01/2025
🔥✅ Yes, we are open today and locked in! Another great sparring day in the books, with focus on our 3 athletes heading to battle — 2 weeks out! .mma Let’s gooo 🔥🔥🔥 – Coach Ho
12/29/2025
12/23/2025
09/01/2025