Kung fu traditionnel pour élèves sérieux/ Traditional kung fu for serious students
http://www.sha
The White Crane Kung Fu Academies- Flying Crane Fist ™ goal is to offer martial arts programs that help people develop high-level self-defence skills, enjoy better health and enhance their entire lives through authentic traditional Chinese martial arts training. Our objective is simple: We want to share authentic Kung fu with the public and we insist upon keeping traditional standards. Our Laval
Ji Ben Gong training (“basic work”) is essential for developing genuine skill with weapon forms. The discipline, coordination, and body mechanics cultivated through this foundational practice ultimately translate into every aspect of your mastery of the art
Flying crane’s - tiger fork
Working on the basics! Djuan Shen training
Flying crane TM - Discussion with students - intent, traditional and modern sports
02/09/2026
Saturday’s group picture! Great training session!
02/13/2025
10/28/2024
The White Crane family together for 2 instructor's grading. This is the next generation of Flying Crane instructors! Several hundred years of experience in this group. My master Lee joo-Chian would be proud. Im sure he is having an ice coffee in heaven smiling down upon us.
La famille de White Crane Kung Fu. Ceci est la prochaine génération d'instructeurs et instructrices de la Grue en Vol (Flying Crane). Ensemble nous comptons quelques centaines d'années d'expérience. Mon maitre Lee joo-chian est surement en train de boire ses cafés sur glace dans les cieux avec un beau grand sourire!
RAPPEL - 26 OCTOBRE
Célébration de passage d'examen niveau 6 pour deux de nos instructeurs séniors. Bienvenue à tous nos élèves actifs et anciens. C'est une belle occasion de se voir.
Examen Tous niveau à 13h30
Examen Niveau 6 + Déonstrations vers 15h30
Après l'événement nous allons partager un repas style Pot-Luck à l'Académie. Si vous voulez participer au pot-luck, veuilez communiquer avec les instructeurs de l'Académie de Laval afin de se coordonner.
REMINDER - OCTOBER 26
Level 6 exam passing celebration for two of our senior instructors. Welcome to all our active and former students. This is a great opportunity to see each other.
All Levels Exam at 1:30 PM
Level 6 Exam + Demonstrations around 3:30 PM
After the event we will share a Pot-Luck style meal at the Academy. If you want to participate in the pot-luck, please contact the instructors at the Laval Academy to coordinate.
10/17/2024
I will be teaching White Crane's famed 7 star staff at capital Capital Conquest in 2 weeks! Je vais enseigner notre réputé baton 7 etoiles au Capital Conquest dans 2 semaines!
| Tuesday | 7pm - 9:30pm |
| Saturday | 11:30am - 1:15am |