Well Being workshops with Amrita Choudhury

Workshops on stress reduction & Well Being. Breathwork techniques, deep stretching techniques, visualization & meditation techniques for Well Being.

For Individuals, corporations, conferences, health institutions, schools, & various other organizations. Well Being workshops that highlight breathwork, deep stretching, visualization & meditation techniques to bring flexibility & harmony to the body and calm the mind. These workshops have been offered to adults and seniors from all walks of life, in hospitals, the corporate world, to students and  ...