Hong Kung Fu Sil Lum Hung Gar

Discover the Sil Lum Hung Gar Style (Shaolin Kung Fu)

Learn self-defence;
Develop your internal energy;
Improve flexibility, balance and coordination.

Master Kin Hong and Master Bun Hong have always emphasized on the objective of learning Kung-Fu which is to focus on health and developing the body, mind, and spirit. More importantly every student can gain self-confidence, respect for others, inner peace, balance and harmony in life. The people-oriented and passionate ways of Masters Hongs’ teachings to all their students have earned the trust an  ...