Essentrics_with_sandra

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Canada
Montreal, QC
Essentrics_with_sandra

Essentrics is a full body workout that rapidly changes the shape of your body : stretching and toning

10/08/2024

Waiting for you all on to continue our journey together!

07/03/2024

It’s all about spreading wellness through Essentrics and naturopathy . Let’s embark together into holistic journey 🌿💫

01/24/2024

My new schedule!
Come by for a better self☺️

12/24/2023

My morning choice today : Before workout and before the Christmas dinner : grapefruit with Chia seeds and a smoothie of berries and almond and cashew milk with a spoon of vegan protein

11/21/2023

Immunity shots

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Adresse

2117 Tupper
Montreal, QC
H3H0B2

Site Web

https://linktr.ee/sandrakouchakji

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