Teaching Traditional Chinese Internal Practices including Xing Yi, Ba Gua, Chen Tai Chi, and Xiu Dao.
08/22/2026
Learning and Evolving from Past Practitioners (65): Zhu Guofu 朱国福
https://youtu.be/vr7AfrhApJM
#朱国福 #杨海
Learning and Evolving from Past Practitioners (65): Zhu Guofu 朱国福 This video introduces Zhu Guofu, a famous Xing Yi master who integr...
Tai Chi Walking: A simple exercise, but watch out for false claims!
Zigzag-Stepping with Upward Striking: Fa Jin practice
08/15/2026
Hai Yang's Practice Proverb Series (71): Muscle and Bone in martial structure
https://youtu.be/pFcuEf5cy5w
#杨海
Hai Yang's Practice Proverb Series (71): Muscle and Bone in martial structure This is a new proverb that introduces the motions of muscle and bon...
Chen Style Tai Chi Mother-Form: The first 5 movements of the routine.
Chest-Expanding Motion of Fa Jin Practice
08/08/2026
Learning and Evolving from Past Practitioners (64): Wang Haizhou 王海洲 Follow-Up
https://youtu.be/kvHD4BEhrH0
#王海洲 #赵堡太极拳 #杨海
Learning and Evolving from Past Practitioners (64): Wang Haizhou 王海洲 Follow-Up This is the follow-up video of last week's episode, introducing Wan...
Slow & Fast Motion of Tai Chi: Splitting Movement
Five-Element-Fist of Xing Yi
08/01/2026
Learning and Evolving from Past Practitioners (63): Wang Haizhou 王海洲
https://youtu.be/QYPelwwZfB8
#王海洲 #赵堡太极拳 #杨海
Learning and Evolving from Past Practitioners (63): Wang Haizhou 王海洲 This video introduces Wang Haizhou, one of the key masters of Zhao ...