True Studio

10/11/2026

10/07/2026

🦩Are you interested in joining an incredible team at True Studio & Crave Rowing?

We’re looking for energy exchangers to join our team in helping keep our studio look immaculate and flow at ease! This position is 3 hours per week in the evening, either on Sunday, Monday or Wednesday in exchange for a free membership and being part of an energetic team.

If this sounds like you or know of someone who may be interested please reach out!

Email us for more info( [email protected] )

09/06/2026

✨New Class Time ✨

Ignite your center in True Core Yoga - a focused, breath-driven flow designed to strengthen, stabilize, and energize from the inside out. This all-levels class blends core centric movements with Hatha and Vinyasa elements in a Non heated room.

Expect mindful intensity, full-body engagement, and a powerful reset to fuel the rest of your day.

Tuesday Sept 8th at 10am. Sign up on the members app.

First class is FREE! Msg us to get set up.

08/24/2026

‼️CLOSED for Maintenance!

🦩We’re taking a few days to make sure everything is running exactly as it should, because maintaining the quality, cleanliness, and overall experience of our space is incredibly important to us.

We want every visit to the Recovery Room to feel like the experience you expect and deserve.

Thank you for your patience while we give the space a little TLC

06/26/2026

☀️ SUMMER SPECIAL! ☀️

Home for the summer? Stay active, build strength, and feel your best with our Summer Membership!

Enjoy unlimited access to:

~Rowing
~Bootcamp
~Yoga
~Pilates
❄️🔥 Plus 2 punch passes to our Hydrotherapy Room with sauna and cold plunge!

This special is available July 1–7 only, and your membership becomes active the day you purchase.

Whether you’re home from university, college, or just looking for a fresh way to stay moving this summer, we’ve got you covered.

Purchase directly through the app in the linktree, or send us a DM or email us at [email protected]

Don’t miss out, this offer is only available for one week!

06/21/2026

Yoga is empowerment in motion. It strengthens the body, steadies the mind, and reminds us that we are capable of more than we think.

Happy International Yoga Day!

05/24/2026

WOW! Thanks to our incredible community we’re officially in the running for the 2026 People’s Choice Awards for best local boutique fitness studio.

The final Voting is open tomorrow May 25th and you can vote once per day until June 8.! All of the votes and support mean so much to us.

https://excellencenb.ca/pages/peoples-choice-voting

05/05/2026

🦩Are you interested in joining an incredible team at True Studio & Crave Rowing?

We’re looking for energy exchangers to join our team in helping keep our studio look immaculate and flow at ease! This position is 3 hours per week either Thursday or Friday in exchange for a free membership and being part of an energetic team.

If this sounds like you or know of someone who may be interested please reach out!

DM or email us for more info! ( [email protected] )

04/27/2026

🦩We’re on the hunt for someone who brings ENERGY and genuinely loves people.

As the community grows so do the milestones!

You’ll be helping us: ( but not limited to )
🦩 Celebrate and highlight our incredible members.
🦩Help Plan and bring events to life
🦩Help keep the studio running smooth behind the scenes with in-house admin
🦩Help with small but important tasks needed to run smoothly.
🦩This is a paid 4 hours per week + free membership position.

This role is for someone who doesn’t just show up… they add to the room. Someone organized, reliable, creative, and all about building connections.

If you want to help create an experience people feel every time they walk through the door—we want you.

Shoot us a message or email if this sounds like you!

[email protected]

03/08/2026

As we honor the remarkable women in our community, we're grateful to have supported another inspiring entrepreneur by purchasing these stunning roses from .flowershop, a locally owned women-run business.

It was truly special to celebrate the women around us while empowering a dedicated local business owner.

Thank you for the love and care that's evident in these beautiful roses. They made the moment even more unforgettable.