Soul Serenity Coaching

09/30/2026

🧡🪶

09/21/2026

International Peace Day 2026

"Peace is not a passive luxury that is simply handed to us or guaranteed; it is an active duty that we must work to create, maintain, and protect."

How will you take meaningful action in cultivating peace today?

Eva Marie Serenity
Soul Serenity Coaching

09/17/2026

We are proud to highlight the exceptional initiative led by Darren Duguay at the Emotional Fitness Academy. Providing dedicated mental health and resilience support to our frontline professionals is an invaluable service to our community.

Thank you, Darren, for your leadership and commitment to supporting those who care for us all.

Let's show our support for our frontline heroes.🤲🏼🌹

Please share this post to help spread the word about these vital resources, or tag a frontline worker below to show your appreciation!

A big thank you to the Riverview Veterans & Armed Forces Association (RVAFA) for inviting us to their luncheon!

Had the privilege of facilitating an experiential education and training session on practical tools and strategies to manage mental health challenges more effectively.

A shout-out to Dave Bayerle, president of RVAFA, for playing an instrumental part in coordinating this opportunity.

09/04/2026

🤍 A special ask for those working in roles where you regularly carry the weight of other people’s hardest moments.🤲🏼

I’m currently working on developing a community-based wellness and support program for people working in fields where there can be repeated exposure to trauma, crisis, suffering, grief, and emotionally demanding situations.

This includes people such as:

🚑 Paramedics & EMTs
🚒 Firefighters & emergency responders
📞 911 & emergency dispatchers
🏥 Healthcare & emergency department workers
🤝 PSWs, caregivers & support workers
🧠 Mental health & social service professionals
🌍 Humanitarian aid workers & volunteers
🆘 Search & rescue & disaster-response workers
👥 And others working in high-stress, trauma-exposed environments

But I don’t want to assume what support should look like.

I want to listen to the people who live it.

What challenges are often overlooked?
What kind of support would actually be useful?
What do you wish you had access to before, during, or after difficult experiences?

I’ve created a brief survey to help me better understand these realities and learn what tools and resources could genuinely make a meaningful difference.

❣️🔗 https://tally.so/r/KYKWYK

If you work in one of these fields, your voice matters. 🤍

And if you know someone who does, I would be incredibly grateful if you shared this with them.

My hope is to create something not simply for those working in trauma-exposed environments, but with them — shaped by their voices, experiences, and realities.🤲🏼

Thank you for helping me listen before I build. 🤍

— Eva 🌿
Soul Serenity Coaching

Building awareness. Supporting growth. Strengthening resilience.

Made with Tally, the simplest way to create forms.

08/25/2026

There is so much in life we don’t get to choose.

What arrives unexpectedly.
The plans that don’t work out.
What other people do.

But even in the middle of all that, some decisions remain ours.

And perhaps growing wiser is learning where our choices begin, where they end and giving more care to the ones that are truly in our hands.

DM -Daily Motivation by Alice

08/16/2026

Última semana de inscripciones...!!!😱

Solo hasta el 20 de Agosto!!!! Aparta tu lugar!🫣😱📝

Aprovecha los descuentos y promociones para estudiante!!!😍👀

Nos vemos el 21 de Agosto!!!!🧠🥳🤩

08/12/2026

🤍 Your quiet time deserves a beautiful place to grow.

Prayer changes us—not because every answer comes immediately, but because every moment spent with God transforms our hearts.

The Soul Serenity Prayer Journal was thoughtfully created to help you:

✨ Deepen your prayer life
📖 Reflect on Scripture
🙏 Practice daily gratitude
🤍 Grow in faith, one page at a time.

Whether you're beginning a new devotional routine or looking for a meaningful faith based gift, this journal is here to accompany your journey.

Now available on Amazon🌹
🛍🔗https://a.co/d/0ia5BOW1

💬 ✨ What is one thing you're praying for this week? Share it in the comments, or simply comment "Amen" if you believe in answered prayers. 🤍

07/22/2026

🕊️ Calming Your Mind & Heart 🕊️

Some days, the greatest act of self-care is simply creating space to breathe, reflect, and reconnect with yourself.

The Calming Your Mind & Heart Journal was thoughtfully created to help you:
✨ Quiet anxious thoughts
✨ Process your emotions with compassion
✨ Cultivate gratitude and inner peace
✨ Build mindful habits for everyday life
✨ Nurture hope, healing, and personal growth—one page at a time.

Whether you're beginning your healing journey or simply longing for a few moments of calm in a busy world, this journal offers a gentle place to return to yourself.

"Peace doesn't begin when life becomes quiet. It begins when the heart learns where home is."

🕊️ Available now on Amazon!

Start your journey toward greater clarity, resilience, and serenity today.

🛍🔗https://a.co/d/0jeYU2bH

07/15/2026

07/01/2026

THE MIND YOU BUILD

Every day,

you shape the way
you see yourself.

The words you repeat,
the thoughts you return to,
and the beliefs you choose to nurture
quietly become part of who you are.

Choose thoughts
that remind you
of your strength.

Because the life you build tomorrow
often begins
with the way you think today.

DM - Daily Motivation by Alice