Katya Gris Ashtanga Yoga

06/19/2020

SCHEDULE CHANGE: Saturday class is now at 10am!

06/18/2020

Class tonight at 5:30pm

NOTE: Class on June 4th is cancelled! Sorry! I will see you on Saturday! Schedule: Thursday at 17:30 Saturdays at 12:00pm An introductory yoga class for those who are ready to work hard and improve their strength, flexibility and posture. A sixty-minute class will include elements of breath

06/13/2020

Tomorrow, Saturday the 13th of June at 12pm, join me for a yoga class online!!

NOTE: Class on June 4th is cancelled! Sorry! I will see you on Saturday! Schedule: Thursday at 17:30 Saturdays at 12:00pm An introductory yoga class for those who are ready to work hard and improve their strength, flexibility and posture. A sixty-minute class will include elements of breath

06/11/2020

Please note - June 11th yoga class is canceled. It is my son's 12th birthday!!! So I will be spending the time with my family:) Thank you for understanding 🙏

06/04/2020

Please note, 5:30pm class is Cancelled tonight! Thank you for understanding!

06/03/2020

Please note that we will continue holding Thursday and Saturday classes online. We've taken out the Tuesday for now!

Schedule: Thursday at 17:30 Saturdays at 12:00pm An introductory yoga class for those who are ready to work hard and improve their strength, flexibility and posture. A sixty-minute class will include elements of breathing, stretching and strength-training. Biography: I have been practici

05/27/2020

Thursday 5:30pm our regular online yoga class [taught in English]
See you then!
https://fitofan.space/onlineclass/class-54715091

05/21/2020

Thank you for joining us today in class!! Please let me know if you have any comments or recommendations.
Next class Saturday at 12:00pm!

Schedule: Tuesdays and Thursday at 17:30 Saturdays at 12:00pm An introductory yoga class for those who are ready to work hard and improve their strength, flexibility and posture. A sixty-minute class will include elements of breathing, stretching and strength-training. Biography: I have

05/20/2020

Dear Yogis!
I am starting a new journey: online yoga classes! This is a completely new endeavour with lots of unknowns. But if you would like to join from the comfort of your home and practice together, you are very welcome! The class will be in English. You can share your video with me or simply follow along. I am looking forward to practicing together and your comments. Please register and join the class ahead of time.

Schedule: Tuesdays and Thursday at 17:30 Saturdays at 12:00pm An introductory yoga class for those who are ready to work hard and improve their strength, flexibility and posture. A sixty-minute class will include elements of breathing, stretching and strength-training. Biography: I have

03/08/2018

Cours du Aikido est annule ce soir a cause du neige! A mardi prochaine!