Full Stride Skating Lab

There is a lot of misunderstanding out there about what skating treadmill training actually is, and it's stopping a lot of players from accessing something that could genuinely change their game.

Geoff is breaking down the most common myths and the facts behind them. If you've ever been on the fence about treadmill training, this one is worth watching.

📍 Full Stride Skating Lab, Iceland Arena, Mississauga
📩 Book a session through the link below.

This is Full Stride. 🏒

📍 Iceland Arena, Mississauga | 📩 Book through the link below.

We sat down with a coach & hockey parent to hear what he’s actually seen since training at Full Stride.

Sometimes the best way to understand what we do is to hear it from the people who've watched their athletes go through it.

📍 Iceland Arena, Mississauga | 📩 Book through the link below.

We mic'd up Coach Megan during a live 1-on-1 dryland session at Full Stride, and this is what real coaching looks like.

Every cue has a reason behind it. Every correction happens in real time. And every rep is building something that shows up on the ice.
Dryland sessions available for hockey players and athletes of all sports. Individual, small group, and team training in Mississauga and the GTA.

📩 DM us or visit the link to book with Megan.

We're thrilled to announce our new partnership with CWENCH Hydration.

Together we're launching the Full Stride Athlete of the Month program, a way to recognize the athletes who are consistently showing up, putting in the work, and growing every time they step through the door.

First athlete winners dropping soon. Keep an eye out.

📍 Full Stride Skating Lab, Iceland Arena, Mississauga

Full Stride Summer Camp is officially open for registration. 🏒

This August, we're running a 4-day hockey development camp in partnership with Wild Wolf Hockey and Performance Hockey Academy, and it's unlike anything else in the GTA.

Here's what each day looks like:
45 minutes of dryland training
3 hours of on-ice development
45 minutes on the Full Stride skating treadmill

August 4-7 | 9am-5pm | U9-U18, all levels | Iceland Arena, Mississauga

Every element of the game covered in one week. Spots are limited so register early through the link on our profile.