🥋 ONLY 4 DAYS UNTIL OUR OPEN HOUSE!
Come experience Kyokushin Karate—a powerful traditional martial art that builds strength, discipline, confidence and resilience.
Whether you’re completely new to martial arts or looking for a new challenge, our Open House class is the perfect opportunity to meet our Sensei, learn fundamental techniques and experience Kyokushin Karate firsthand.
📅 Saturday, August 22
📍 ZGRVTY Martial Arts
✅ Beginners are welcome!
🚨**Register today through the link in our bio!**🚨
Z GRVTY Martial Arts and Fitness
6,000 sq ft of martial arts & fitness — kids to adults, beginners to advanced.
Capoeira • Karate • Bujinkan • Tricking • Kickboxing • BJJ/Grappling • Personal Training
📍 2505 Dunwin Drive, Unit 2, Mississauga 📞 647-244-7570 | zgrvty.com
Kick, move and play with music, movement and Brazilian culture.
Fun, high-energy intro to martial arts through games and activities.
08/14/2026
OPEN HOUSE at ZGRVTY
Discover. Train. Connect.
Ever been curious about martial arts? This is your chance to experience every program we offer—all in one day.
📅 Saturday, August 22nd
📍 2505 Dunwin Dr, Unit 2, Mississauga
Full class schedule:
🔸 10:00am – BJJ/Wrestling
🔸 11:00am – Little Warriors (Ages 3–6)
🔸 11:30am – Kids Capoeira
🔸 12:00pm – Adults Capoeira
🔸 1:00pm – Kyokushin Karate
🔸 2:00pm – Bujinkan
Whether you're looking to build confidence, get in shape, or find the perfect activity for your kids—we've got something for everyone.
✨ FREE event | Everyone welcome ⚡ Exclusive membership deals available that day only
Spots are limited—register now to save yours!
👉 https://openhouse.zgrvty.com/
08/07/2026
OPEN HOUSE AT ZGRVTY MARTIAL ARTS & FITNESS!
Join us on Saturday, August 22 for a fun, free Open House!
Whether you're looking for a new activity for your child or want to start your own martial arts journey, this is the perfect opportunity to explore what we offer.
✅ Meet our instructors
✅ Watch live demonstrations
✅ Try a class
✅ Tour our facility
✅ Learn about our programs for kids and adults
Bring your family, invite your friends, and discover why so many people train at ZGRVTY!
📍 ZGRVTY Martial Arts & Fitness
📅 Saturday, August 22
🎉 Everyone is welcome!
Tag someone who should come with you!
Register using the link below.
https://zgrvty.com/open-house/
07/28/2026
05/15/2026
Sensei Zbigniew Koszela is a highly respected Kyokushin Karate instructor based in Mississauga, Ontario with more than 30 years of experience in Karate and Kickboxing.
A 4th Dan black belt, Sensei Zbigniew has dedicated decades to full-contact martial arts training, competition, conditioning, and traditional Kyokushin Karate.
He is internationally recognized as one of the very few martial artists in the world to successfully complete the legendary 100-Man Kumite (Hyakunin Kumite) — one of the most physically and mentally demanding tests in all of martial arts. The challenge consists of 100 consecutive full-contact fights against fresh opponents and is considered one of the greatest achievements in Kyokushin Karate. Sensei Zbigniew completed the 100-Man Kumite in Canada on November 16, 2003.
Sensei Zbigniew is also listed through the official World Karate Organization (WKO) as a Kyokushin 4th Dan instructor in Mississauga, Ontario.
Throughout his martial arts career, he has been recognized for his discipline, conditioning, fighting spirit, and dedication to traditional Kyokushin values. Older martial arts publications and seminar profiles also describe him as a former kickboxing competitor with professional fight experience and a two-time American Kyokushin champion.
Today, Sensei Zbigniew teaches authentic Kyokushin Karate at ZGRVTY Martial Arts & Fitness in Mississauga, where students train through intense conditioning, full-contact sparring, discipline, and traditional karate methods designed to build confidence, resilience, and mental toughness.
Outside of martial arts, Sensei Zbigniew has also dedicated his life to serving the community through his work as a firefighter — bringing the same discipline, courage, and commitment that he teaches on the mats every day.
05/12/2026
Meet Michael Soltysiak aka Professor Pulga — Owner & Head Capoeira Instructor
Michael's journey started at just 3 years old on the Kyokushin Karate mats. By 11, he discovered Capoeiraand never looked back.
His apelido? Pulga, meaning "Flea" in Portuguese, because the man flips everywhere. If there's air, he's probably upside down in it.
At 17, while most kids were figuring out their next steps, Michael was already teaching Capoeira at a local community center in Mississauga and later renting out the very facility that would become ZGRVTY. By 21, he took over the lease and turned his vision into reality.
That vision? A place where martial arts of all kinds could thrive under one roof, right here in Mississauga, Ontario.
Now known as Professor Pulga, Michael has competed across the USA and Canada in both Kyokushin Karate and Capoeira, bringing that competitive fire and deep respect for tradition into every class he teaches. His decades of training starting from childhood mean you're learning from someone who's lived this art, not just studied it.
Whether you're throwing your first ginga or refining your cartwheel, Professor Pulga meets you where you are and pushes you to grow. He built ZGRVTY so that anyone, at any level, could find their place in martial arts.
🔗 Learn more & sign up : zgrvty.com
Click here to claim your Sponsored Listing.
Location
Category
Contact the school
Website
Address
2505 Dunwin Drive, Unit 2
Mississauga, ON
L5L1T1
Opening Hours
| Monday | 7:30pm - 9:30pm |
| Tuesday | 5:15pm - 10pm |
| Wednesday | 6pm - 10pm |
| Thursday | 6pm - 10pm |
| Friday | 5:15pm - 10pm |
| Saturday | 12pm - 4pm |
| Sunday | 11am - 4pm |